Sam Black

Sam Black

Registered Member MBACP (Accredited)

Contact information

Contact Sam

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Cardiff

Cardiff CF14
Sessions from £60.00


  • Flexible hours available
  • Concessionary rates


Mon-Thurs daytime and evening availability.

About me and my therapy practice

**Individual and Couples Counselling**

Life is too short to be unhappy, unsure, or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life. I believe understanding links between your past and present can enable you to move forward with understanding and self-compassion. Embrace the future by resolving patterns that no longer serve you.

I'm an integrative therapist, which means I have been trained in different theories so I can adapt to your needs. I also work relationally, believing the therapeutic relationship is healing in itself and focus on creating a genuine and healing connection. I offer a warm, secure, and confidential space to recover, heal and grow.

You are an individual. So, although I bring my knowledge and experience, I will listen to you without judgement and assumptions about your unique experience.

Pronouns: She/Her

MA Integrative Counselling & Psychotherapy

Training includes Working Safely with Trauma, Complex Trauma, Domestic Abuse, Breathwork, Mindfulness, Parts Work, Shame, Grief and Loss, Intensive Short Term Dynamic Psychotherapy, GRSD including Polyamory and Trans Awareness.

Practice description

Online or phone sessions only.

The number of sessions is up to you. Therapy can be short or long term. I usually recommend a minimum of 6 sessions to allow the counselling process to develop.

Typically we would meet weekly at regular times. You will have a slot that is only yours: same day, same time, every week. As therapy progresses, we may decide together to vary that.

Sessions last 60 minutes. 
Fee for individuals: £60
Fee for couples: £75 

My first session

To help work out if I'm the right therapist for you and if you feel comfortable working with me, send a message to arrange a free brief introductory chat.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Couples

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy