Sam Black

Sam Black

Registered Member MBACP

Contact information

Contact Sam

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Therapist - Cardiff

Cardiff CF14
Sessions from £50.00


  • Flexible hours available

About me and my therapy practice

Hi, I'm Sam (she/her) a BACP registered therapist offering a warm, secure, and confidential space to process, recover, heal and grow.

I will listen to you without judgement and assumptions about you or the issues you bring to therapy.

I'm an Integrative Relational therapist. Integrative means I have been trained in a number of approaches so I can adapt to your needs. Working relationally is my passion! We often forget the most important relationship we have is with ourselves. I believe a safe, supportive and trusting therapeutic relationship is healing in itself, and facilitates change with relationships both with yourself and others.

I have an interest in working with trauma and abuse, and my background is working with drug and alcohol addiction. I've worked with a wide range of issues, but you are an individual. So, although I bring my knowledge and experience, I will work without assumptions about your unique experience.

Practice description

Currently only offering remote therapy sessions nationwide via zoom or phone

The number of sessions is up to you. Therapy can be short or long term. I usually recommend a minimum of 6 sessions to allow the counselling process to develop.

Sessions last 60 minutes. 

Typically we would meet weekly at regular times. You will have a slot that is only yours: same day, same time, every week. As therapy progresses, we may decide together to vary that.

My first session

It can feel overwhelming trying to work out which therapist is right for you.  To help work out if I'm the right therapist for you and if you feel comfortable working with me, send me a message to arrange a brief introductory chat.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Identity issues, Loss, Post-traumatic stress, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues

Types of therapy

Integrative, Person centred, Psychodynamic, Relational

Clients I work with


How I deliver therapy

Online counselling, Telephone counselling