- Phone number
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I am a qualified and experienced counsellor, providing a confidential and non judgmental place for you to talk and explore your thoughts and feelings. Counselling will provide you with a safe and supportive environment to help you gain some meaning and understanding around whatever difficulties you are going through in your life right now and help you to find mental wellbeing.
essentially our sessions will involve exploring your thoughts, feelings, behaviours and patterns as it is only with increased understanding and self-awareness that we are able to take charge of our lives, make positive choices and to live in a more fulfilling way.
I understand that it can be hard taking the first steps into having therapy and I also understand the value of therapy from my own personal experiences.
I am an integrative counsellor which means I use different approaches and techniques that I feel suit your individual needs to give you the best possible experience in counselling. I offer long and short term counselling in Peterborough
I have worked with children, teenagers and adults in both talking therapy and through creative/expressive art therapy too, with a varied range of issues such as Relationship issues, anxiety, anger management, depression, addiction, low self-esteem, bereavement, parenting and many more.
I am a member of the BACP and abide by their code of ethics and practice. I have been awarded the BACP Certificate of Proficiency and I attend supervision with a registered supervisor.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Pregnancy related issues, Relationships, Sex-related issues
Types of therapy
Art therapy, Brief therapy, CBT, Creative therapy, Emotion focused therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling