Lesley Barrington

Lesley Barrington


Registered Member MBACP

Contact information

Phone number
07762 628283

Contact Lesley


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Therapist - MAIDSTONE

MAIDSTONE ME17
07762 628283
Contact Lesley for session rate.

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer therapy on the outskirts of Maidstone  - Face to face and on-line

Monday to Thursday 09.30 to 7.30pm.   

My fees are from £60  per 50 minute as follows:

Individual therapy from £60 per 50 minute session.

Couple therapy from £80 per 50 minute session

Supervision from £75 - £100 per 1 hour session - reduced rates for students studying counselling &/or Psychotherapy courses

Concessions are available to trainee counsellors and people on a low income -  Please ask.

Please ask if you require a time slot before you start work

I offer on-line, telephone and, face 2 face therapy.

Please contact me with any questions you may have and/or to make an appointment on telephone number: 07762 628283 or email me at lesley.barrington@yahoo.com

About me and my therapy practice

Hello, my name is Lesley; I am an experienced and professionally qualified Integrative Counsellor / psychotherapist / Clinical Supervisor to Counsellors & Psychotherapists, a Personal Life Coach and Safeguarding Officer. I am a registered member of BACP (British Association for Counselling & Psychotherapy) and, registered accredited member of NCS (National Counselling Society). I am committed to working within their ethical principles and I regularly attend courses to enhance my personal development and keep abreast of an ever-changing environment.

I have experience in working with clients to explore and overcome depression, emotional upset, self-harm, suicidal thoughts, victims of suicide, drug and alcohol addictions, anxiety, domestic violence, stress, panic attacks, couples, relationship difficulties, children/adults of divorced parents, low self-esteem, anger, guilt, rejection, emptiness, loneliness, loss of identity and terminal illness. Bereavement – can include any of the above as well as, learning to rediscover the ‘self’, manage and understand your loss, readjust one’s life and to reduce the short or long-term effects of unresolved grief, to name but a few.


Practice description

In order to provide a good service to you, it necessitates for me to understand your individual needs with that you may be facing, as well as considering your circumstances of disability, culture, social inclusion and employment/unemployment from your perspective. I view every human being as a unique individual, and, I approach you as such, without judgment and with confidentiality, in a warm environment with freedom for you to tell your story as it is.

As an Integrative Therapist I am able to deploy a wide range of theories for addressing many different kinds of psychological distresses. My aim is to work with you, for you to achieve your goals so you can manage or eliminate symptoms and work towards enjoying a more productive and less stressful life.

The type of therapy is subject to your presenting issues and your desired goals. The therapy sessions offered can be short-term or long term depending on your needs, for which may vary due to any additional issues that may evolve through your therapy.

My first session

On your first session you may feel anxious and not knowing how therapy works.  I provide a calm and peaceful space for you to be able to discuss your reasons for therapy and establish the type of therapy you require.

After your first session (and others too) of therapy, you may feel upset, tired or even exhausted and this is normal due to having the opportunity to talk about you.

It is ideal to be kind to your self and take time to write your first experience of you. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited