- Phone number
- Flexible hours available
- Concessionary rates
I work Tuesdays, Wednesdays and Thursdays 8 am to 6 pm (last session) .There is some flexibility and if you are not able to make those times we can discuss .
About me and my therapy practice
I am offering online sessions via Zoom
I am now offering IFS ( Internal Family System ) ,EMDR , Mindfulness and Compassion
Are you anxious , depressed , find relationships difficult ? as psychotherapist I can support you to work through your issues. I have an Masters in Integrative psychotherapy and I am MBACP Accred and UKCP reg ) .I am IFS ( Internal Family System ) Level 1 &2 practitioner and EMDR Level 3 . I am committed to providing counselling psychotherapy in a non-judgemental , safe and confidential and warm environment. I am also LGBTQ+ and Poly friendly and work with POC . I know how important it is to choose the right therapist so if you have any questions please don't hesitate to contact me on email@example.com
I am a relational therapist and at the core of the work is the therapeutic relationship in which I will be alongside you as you explore in depths patterns and issues that are making your life difficult supporting you emotionally and giving you a frame work to make sense of aspects of your life such as the relationship you have with yourself and others .
As an integrative therapist I can pinpoint which model would be helpful for you and adapt the sessions accordingly from using IFS ( Internal Family System ) and EMDR to self compassion if it feels appropriate for the work we do .
My first session
I understand that it is daunting to speak about yourself to a stranger and my aim is to make you feel at ease . During the first session I would ask about yourself and your background and the issue(s) that bring you to therapy . We will then decide if we are a good fit for each others and discuss how we continue .
What I can help with
AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Loss, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Online therapy, Telephone therapy