Helen Holbrook

Helen Holbrook

Registered Member MBACP

Contact information

Contact Helen


Sessions from £60.00



50 minute appointments are currently offered by telephone and Zoom during normal working hours.  

Please email me so we may arrange an initial appointment

About me and my therapy practice

You may be wondering if therapy is for you, or feeling a bit nervous about it? Rest assured that you are not alone. 

As an Integrative counsellor I draw on various techniques that may help with your personal situation. My background is grounded in the Person-centred approach, that holds you at the centre of it. 

  • I have worked with bereaved clients for several years, with a special interest in supporting those bereaved by suicide. 
  • I support those experiencing loss of many kinds, e.g. redundancy, or relationship & family breakdown.
The feelings produced by difficult or traumatic events  can often include anxiety, loss of self-esteem and hope, but you can be assured that I will listen to you carefully and without judgment. 

I will encourage you to explore your thoughts and feelings safely. 

We will work together to achieve the best result for you. 

At all times, treatment will be tailored to your needs, with me alongside you.

Practice description

We will check regularly that you feel supported and safe

We could explore how you may develop resilience for the future

You will always be in control of your therapy, and its duration 

Some comments received from my clients may indicate how therapy has benefitted them personally:

  • "I can already feel a weight lifting off me from talking to you" DS, 2017
  • "Things are starting to make a bit more sense" BW, 2018
  • "I feel more normal than I have for years" KA, 2019
  • "I feel that you understand" TM, 2020

If you are ready to take the next step, 

I look forward to hearing from you


My first session

Please email me to arrange a time for our initial appointment. We will explore what is currently causing you distress, and decide if we wish to work together.

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited