Helen Holbrook

Helen Holbrook


Registered Member MBACP

Contact information

Phone number
07312120660

Contact Helen

Therapist - HENLEY-ON-THAMES

HENLEY-ON-THAMES RG9
07312120660
Sessions from £60.00

Features

Availability

Telephone and Zoom appointments are offered on Tuesday, Wednesday and Thursday between 10am - 4pm

Please call or email to arrange a free initial 15 minute chat.


About me and my therapy practice

About Me: I am a highly qualified and experienced Bereavement & Loss Counsellor with an established practice, online and in Henley on Thames. As well as working generally with anxiety & mild depression, I specialise in working with traumatic loss and bereavement. 

Having personally experienced the traumatic death of a close family member, I really understand the shock, pain, isolation and anger that clients may be feeling. I strongly believe that with the right support, it is possible to regain a sense of hope for your future.

I have benefitted from personal therapy over the years, and that inspired me to train as a therapist.

Who Do I Work With? I support clients who have suffered the unexpected and unimaginable pain of losing someone due to tragedy. The isolation of dealing with serious loss can add to the trauma, and delay healing. Complicated grief may emerge years later.

Other clients have experienced major losses such as their home, a job and/or a relationship.

If you feel shattered by trauma or loss, I can accompany you to recover some sense of a 'new normal'. 

How I Work: I qualified as an Integrative counsellor, with focus on person-centred talking therapy, and other techniques as appropriate. As you share your thoughts and feelings confidentially, you will be listened to with respect, compassion and empathy. The cornerstone of this approach is support through non-judgmental active listening.

As we work with what troubles you, this active listening can yield surprising results including insight, understanding, self-compassion...





Practice description

  • Specialist Bereavement Counsellor with Cruse Bereavement Care, Oxford

  • Sudden and Traumatic Death certificate, Cruse Bereavement Care, Oxford

  • AIM Awards Level 4 Diploma in Therapeutic Counselling

  • Level 4 Advanced Diploma in Psychotherapeutic Counselling, Chrysalis 
  • Universal Safeguarding for Children certificate, Time to Talk/Adviza, Reading
  • Youth Counsellor at Time to Talk, Reading
  • BA Honours 1st class: European Humanities
  • I have featured on both local and national BBC Radio.

Additional Professional Membership:

Accredited Member of National Counselling Society

My first session

Next Steps:

To get started, please contact me by phone or email. I will respond to voicemails as quickly as I can, so please do leave a message if necessary.

We will arrange a free 10-15 minute telephone assessment, to decide if we might work together.

The following initial session may up to 75 minutes.

  • Weekly sessions lasting 50 minutes will be at a regular day and time each week.

Therapy can be short, medium or long-term. The duration of your therapy will be regularly assessed until ended by mutual agreement.

"I can already feel a weight lifting off me from talking to you" DS

"Things are starting to make a bit more sense" BW

"I feel more normal than I have for years" KA

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited