Deshara Pariag

Deshara Pariag


Registered Member MBACP

Contact information

Phone number
0778600240
Website

Contact Deshara

Therapist - Wickford

Wickford SS11
0778600240
Sessions from £20.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

NHS Experience - Depression, Anxiety, Stress, Worries and Relationships.

Life can be overwhelming and we can be dealing with something painful. We all have times when we need support. Perhaps you have experienced a difficult time and are struggling on the other side and need emotional support. 

You do not have to struggle alone. 

It is only when we speak to someone unconnected from us that we hear our thoughts and how we are really feeling. We primarily focus on clients that are dealing with life’s difficulties such as work, education, relationships and many more. Additionally psychological problems such as depression, anxiety disorders,OCD, PTSD and panic.

I work with you to establish and help you achieve your goals at your own pace. I will offer you a safe space where you can be listened to and express your uncensored thoughts. I can also help you identify unhelpful thinking patterns and behaviours and then work to break out of this vicious cycle. 

I have previous NHS experience. Counselling and CBT. I have therapy rooms built for this nature of work, this includes two rooms, patient toilet and a waiting room. Parking is on site.

Friday sessions are £20

Please visit www.mylifetherapyessex.co.uk for images.

Choosing a therapist can be a daunting prospect. I offer a 10 minute telephone consultation over the phone to discuss what you require help with and would like to do. Alternatively you can send me an email with any questions you might have. Facebook and Instagram: Mylifetherapyessex. 

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, ADD / ADHD, Asperger syndrome, Cancer, Disability, Cultural issues, Identity issues, Self esteem, Sexuality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Systemic, Transactional analysis

Clients I work with

Trainee, Adults, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling