Deshara Pariag

Deshara Pariag


Registered Member MBACP

Contact information

Phone number
07786009240
Website

Contact Deshara

Therapist - Wickford

Wickford SS11
07786009240
Sessions from £40.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

NHS & Harley Street Experience - First Session £25.

Clinic Reopening Monday 6th July 20'

Life can be overwhelming and we can be dealing with something painful. We all have times when we need support. Perhaps you have experienced a difficult time and are struggling on the other side and need emotional support. 

You do not have to struggle alone. 

It is only when we speak to someone unconnected from us that we hear our thoughts and how we are really feeling. I primarily focus on clients that are dealing with life’s difficulties such as work, education, relationships and many more. Additionally psychological problems such as Depression, anxiety disorders - Health anxiety (hypochondria), Social Anxiety Generalised Anxiety, OCD, PTSD and Panic Disorder.

I work with you to establish and help you achieve your goals at your own pace. I will offer you a safe space where you can be listened to and express your uncensored thoughts. I can also help you identify unhelpful thinking patterns and behaviours and then work to break out of this vicious cycle. 

I have previous NHS experience. Counselling and CBT. I have therapy rooms built for this nature of work, this includes two rooms, patient toilet and a waiting room. Parking is on site.

Please visit www.mylifetherapyessex.co.uk for images.

Choosing a therapist can be a daunting prospect. I offer a 10 minute telephone consultation over the phone to discuss what you require help with and would like to do. Alternatively you can send me an email with any questions you might have. Facebook and Instagram: Mylifetherapyessex. 

Practice description

Our clinic comes with a waiting room should you wish for someone to wait for you.

In light of COVID-19, Our clinic will be reopening on Monday 6th July. Santiser will be available for use and our clinic will be deep cleaned between clients.


What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Cultural issues, Depression, Disability, Eating disorders, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Systemic, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Therapist - Harrow

Harrow HA2
07786009240
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

NHS & Harley Street Experience - First Session £25.

Clinic Open

Life can be overwhelming and we can be dealing with something painful. We all have times when we need support. Perhaps you have experienced a difficult time and are struggling on the other side and need emotional support.

You do not have to struggle alone.

It is only when we speak to someone unconnected from us that we hear our thoughts and how we are really feeling. I primarily focus on clients that are dealing with life’s difficulties such as work, education, relationships and many more. Additionally psychological problems such as Depression, anxiety disorders - Health anxiety (hypochondria), Social Anxiety Generalised Anxiety, OCD, PTSD and Panic Disorder.

I work with you to establish and help you achieve your goals at your own pace. I will offer you a safe space where you can be listened to and express your uncensored thoughts. I can also help you identify unhelpful thinking patterns and behaviours and then work to break out of this vicious cycle.

I have previous NHS experience. Counselling and CBT. I have therapy rooms built for this nature of work, this includes a waiting room should someone wish to wait for you.

Please visit www.mylifetherapyessex.co.uk for images of our Essex and Harrow London branch.

Choosing a therapist can be a daunting prospect. I offer a free 10 minute telephone consultation over the phone to discuss what you require help with and would like to do. Alternatively, you can contact me with any questions you might have.

 Facebook and Instagram: Mylifetherapyessex. 

Practice description

Our clinic comes with a waiting room should you wish for someone to wait for you.

In light of COVID-19, Our clinic will be reopening on Saturday 11th July. 

Santiser will be available for use and our clinic will be deep cleaned between clients.

My first session

Your first session will last 60 minutes long and will be an initial assessment to discuss the difficulties you would like to overcome together and then I can create a tailored plan based on your personal goals for therapy.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Cognitive, Creative therapy, Gestalt, Person centred, Play therapy

Clients I work with

Adults, Children, Couples, Groups, Older adults, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling