Soline Malik

Soline Malik


Registered Member MBACP

Languages spoken: French

Contact information

Phone number
07792695687

Contact Soline

Therapist - London

London NW5
07792695687
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am an experienced Psychodynamic Psychotherapist and qualified CBT practitioner.

I  trained for 6 years at the Westminster Pastoral Foundation, London.

I have been in clinical practice since 2001 and I have a particular interest and experience in spectrum disorders and specific learning difficulties.

 I can operate a sliding scale on what can be afforded, so that you can access the help that you need.

I  work in 1to1 long term or time limited/focused  models of working.

What is Therapy

Therapy helps people to have a private and confidential place to talk about and explore thoughts and feelings. Everyone encounters problems from time to time

Difficulties in the present are most likely to have originated in past experiences. Understanding these is a necessary step towards achieving changes in perception, awareness and relationships.

Therapy also helps you become aware of habits in relationships so that you can understand and change them if you want to.

Sometimes patterns of relating are recreated with the therapist and we call this transference. In therapy this helps the therapist to understand you and to share this understanding. The depth of awareness gained gives you the freedom and confidence to change.

Having a greater understanding of yourself enables you to make more of your relationships and to have a fuller and more satisfying emotional life.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Business coaching, Development coaching, Life coaching, ADD / ADHD, Asperger syndrome, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Adoption issues, Child related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Psychodynamic

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited