- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an experienced Psychodynamic Psychotherapist and qualified CBT practitioner.
I trained for 6 years at the Westminster Pastoral Foundation, London.
I have been in clinical practice since 2001 and I have a particular interest and experience in spectrum disorders and specific learning difficulties.
I can operate a sliding scale on what can be afforded, so that you can access the help that you need.
I work in 1to1 long term or time limited/focused models of working.
What is Therapy
Therapy helps people to have a private and confidential place to talk about and explore thoughts and feelings. Everyone encounters problems from time to time
Difficulties in the present are most likely to have originated in past experiences. Understanding these is a necessary step towards achieving changes in perception, awareness and relationships.
Therapy also helps you become aware of habits in relationships so that you can understand and change them if you want to.
Sometimes patterns of relating are recreated with the therapist and we call this transference. In therapy this helps the therapist to understand you and to share this understanding. The depth of awareness gained gives you the freedom and confidence to change.
Having a greater understanding of yourself enables you to make more of your life and relationships enabling a fuller and more satisfying emotional life.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Obsessions, OCD, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited