- Phone number
- Flexible hours available
- Wheelchair accessible office
My practice is close on Wednesdays and at weekends. I am able to offer later appointments upon enquiry.
About me and my therapy practice
I am experienced Psychodynamic Psychotherapist working in Nottingham. I work with individuals who may be experiencing anxiety, depression, trauma and general life concerns.
I specialise in trauma, sexual trauma, narcissistic behaviour, addiction, anxiety, depression, general low mood and weight related issues using CBT and other techniques to help you feel more balanced.
I work either on a short term or open ended basis and I offer an initial consultation with no further obligation.
My consulting room is conveniently situated in Basford with parking and a bus stop across the road. The setting is therapeutically set to offer a relaxing space for thought and reflection.
With online counselling you can access therapy from the comfort of your home especially where travelling my be difficult.
Psychodynamic therapy is primarily used to treat depression and other serious psychological disorders, especially in those who have lost meaning in their lives and have difficulty forming or maintaining personal relationships but also supporting those with mild symptoms that may be equally causing distress.
In psychodynamic psychotherapy, you can expect a safe containing space where anything can be said and thought about meaningfully. Together we will explore significant life experiences and think together about their impact on your life and relationships.
My first session
During your first session we shall explore the reasons which prompted you to seek help and to think about what it might mean to be in therapy.
It is an opportunity for you to explore and experience what it might be like to be in psychodynamic psychotherapy and to think about how we might work together going forward.
Psychodynamic psychotherapy may not be for everyone as it entails in depth thinking to explore earlier experiences and relationships to understand how they might be manifest in your adult life.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Integrative, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited