Roxanne Bigwood
Registered Member MBACP
Contact information
- Phone number
- 07857836390
Therapist - Watford
Features
About me and my therapy practice
I am a Person Centred Counsellor working in Watford and St Albans. I offer a confidential, non-judgemental space where you can talk freely about what you are going through at a pace that is comfortable for you.
Person Centred Counselling helps you to explore your thoughts and feelings and make sense of the difficult experiences you have been through. Once you are able to understand your feelings and experiences better, you will find it easier to make changes in your life. Through our work together, I will support you to develop a deeper self-awareness, increased self-esteem and better ways of coping.
I work with adults and adolescents experiencing many different issues including: depression, anxiety, self harming behaviour, low self-esteem, trauma, and eating disorders. As well as working face to face with clients in my therapy rooms, I also offer online video counselling.
I understand it can be difficult to take the first step towards seeking support, and choosing a Counsellor can feel daunting. I feel having an initial 15 min telephone Consultation before we meet, can help you to feel more comfortable and gives you a chance to ask any questions, before we start our work together.
What I can help with
Addictions, Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Disability, Health related issues, Identity issues, Self esteem, Sexuality, Relationships, Anger management, Stress, Work related issues
Types of therapy
Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work
Therapist - St. Albans
Features
About me and my therapy practice
I am a Person Centred Counsellor working in Watford and St Albans. I offer a confidential, non-judgemental space where you can talk freely about what you are going through at a pace that is comfortable for you.
Person Centred Counselling helps you to explore your thoughts and feelings and make sense of the difficult experiences you have been through. Once you are able to understand your feelings and experiences better, you will find it easier to make changes in your life. Through our work together, I will support you to develop a deeper self-awareness, increased self-esteem and better ways of coping.
I work with adults and adolescents experiencing many different issues including: depression, anxiety, self harming behaviour, low self-esteem, trauma, and eating disorders. As well as working face to face with clients in my therapy rooms, I also offer online video counselling.
I understand it can be difficult to take the first step towards seeking support, and choosing a Counsellor can feel daunting. I feel having an initial 15 min telephone Consultation before we meet, can help you to feel more comfortable and gives you a chance to ask any questions, before we start our work together.
What I can help with
Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Disability, Health related issues, Identity issues, Self esteem, Sexuality, Relationships, Anger management, Stress, Work related issues
Types of therapy
Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work