Roxanne Bigwood

Roxanne Bigwood


Registered Member MBACP

Contact information

Phone number
07857836390

Contact Roxanne

Therapist - Watford

Watford WD17
07857836390
Sessions from £55.00

Features

About me and my therapy practice

I am a Person Centred Counsellor working in Watford and St Albans. I offer a confidential, non-judgemental space where you can talk freely about what you are going through at a pace that is comfortable for you.  

Person Centred Counselling helps you to explore your thoughts and feelings and make sense of the difficult experiences you have been through. Once you are able to understand your feelings and experiences better, you will find it easier to make changes in your life. Through our work together, I will support you to develop a deeper self-awareness, increased self-esteem and better ways of coping.

I work with adults and adolescents experiencing many different issues including: depression, anxiety, self harming behaviour, low self-esteem, trauma, and eating disorders. As well as working face to face with clients in my therapy rooms, I also offer online video counselling.

I understand it can be difficult to take the first step towards seeking support, and choosing a Counsellor can feel daunting. I feel having an initial 15 min telephone Consultation before we meet, can help you to feel more comfortable and gives you a chance to ask any questions, before we start our work together. 

What I can help with

Addictions, Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Disability, Health related issues, Identity issues, Self esteem, Sexuality, Relationships, Anger management, Stress, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - St. Albans

St. Albans AL1
Sessions from £55.00

Features

About me and my therapy practice

I am a Person Centred Counsellor working in Watford and St Albans. I offer a confidential, non-judgemental space where you can talk freely about what you are going through at a pace that is comfortable for you.

Person Centred Counselling helps you to explore your thoughts and feelings and make sense of the difficult experiences you have been through. Once you are able to understand your feelings and experiences better, you will find it easier to make changes in your life. Through our work together, I will support you to develop a deeper self-awareness, increased self-esteem and better ways of coping.

I work with adults and adolescents experiencing many different issues including: depression, anxiety, self harming behaviour, low self-esteem, trauma, and eating disorders. As well as working face to face with clients in my therapy rooms, I also offer online video counselling.

I understand it can be difficult to take the first step towards seeking support, and choosing a Counsellor can feel daunting. I feel having an initial 15 min telephone Consultation before we meet, can help you to feel more comfortable and gives you a chance to ask any questions, before we start our work together. 

What I can help with

Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Disability, Health related issues, Identity issues, Self esteem, Sexuality, Relationships, Anger management, Stress, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work