Roxanne Bigwood
Registered Member MBACP
Contact information
- Phone number
- 07857 836390
Features
About me and my therapy practice
I support adults and young people struggling with anxiety, health anxiety, intrusive thoughts, low self-esteem, self destructive behaviours, panic/anxiety attacks, phobias and the effects of trauma.
Experiencing overwhelming thoughts and feelings can be scary and may leave you feeling out of control. You may feel alone and unable to talk to friends or family about how you are feeling because you are worried about being judged. You may struggle socially and find yourself cancelling events or avoiding situations because they have become too hard to handle, or trigger anxious thoughts and feelings.
Through counselling I can help you make sense of your thoughts and feelings and learn new ways of managing them. To build your self-esteem and confidence, change unwanted behaviors and feel more in control of your life.
I am trained in integrative counselling, person centred counselling and EMDR (Eye Movement Desensitisation Reprocessing). This means I have knowledge of different counselling approaches and theories to help me build a unique way of working for each person I support.
If you would like to book an appointment, please email or call and I will get back to you within 24hrs.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Disability, Health related issues, Identity issues, Loss, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma
Types of therapy
EMDR, Integrative, Person centred
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited
Features
About me and my therapy practice
I support adults and young people struggling with anxiety, health anxiety, intrusive thoughts, low self-esteem, self destructive behaviours, panic/anxiety attacks, phobias and the effects of trauma.
Experiencing overwhelming thoughts and feelings can be scary and may leave you feeling out of control. You may feel alone and unable to talk to friends or family about how you are feeling because you are worried about being judged. You may struggle socially and find yourself cancelling events or avoiding situations because they have become too hard to handle, or trigger anxious thoughts and feelings.
Through counselling I can help you make sense of your thoughts and feelings and learn new ways of managing them. To build your self-esteem and confidence, change unwanted behaviors and feel more in control of your life.
I am trained in integrative counselling, person centred counselling and EMDR (Eye Movement Desensitisation Reprocessing). This means I have knowledge of different counselling approaches and theories to help me build a unique way of working for each person I support.
If you would like to book an appointment, please email or call and I will get back to you within 24hrs.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Substance Dependency, Trauma
Types of therapy
EMDR, Integrative, Person centred
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited
Features
About me and my therapy practice
I support adults and young people struggling with anxiety, health anxiety, intrusive thoughts, low self-esteem, self destructive behaviours, panic/anxiety attacks, phobias and the effects of trauma.
Experiencing overwhelming thoughts and feelings can be scary and may leave you feeling out of control. You may feel alone and unable to talk to friends or family about how you are feeling because you are worried about being judged. You may struggle socially and find yourself cancelling events or avoiding situations because they have become too hard to handle, or trigger anxious thoughts and feelings.
Through counselling I can help you make sense of your thoughts and feelings and learn new ways of managing them. To build your self-esteem and confidence, change unwanted behaviors and feel more in control of your life.
I am qualified in integrative and person centred counselling and I am currently training in EMDR (Eye Movement Desensitisation Reprocessing). This means I have knowledge of different counselling approaches and theories to help me build a unique way of working for each person I support.
If you would like to book an appointment, please email or call and I will get back to you within 24hrs.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Substance Dependency, Trauma
Types of therapy
EMDR, Integrative, Person centred
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited