Roxanne Bigwood

Roxanne Bigwood


Registered Member MBACP

Contact information

Phone number
07857 836390

Contact Roxanne

Therapist - Kings Langley

Kings Langley WD4
07857 836390
Sessions from £60.00

Features

About me and my therapy practice

I support adults and young people struggling with anxiety, health anxiety, intrusive thoughts, low self-esteem, self destructive behaviours, panic/anxiety attacks, phobias and the effects of trauma.

Experiencing overwhelming thoughts and feelings can be scary and may leave you feeling out of control. You may feel alone and unable to talk to friends or family about how you are feeling because you are worried about being judged. You may struggle socially and find yourself cancelling events or avoiding situations because they have become too hard to handle, or trigger anxious thoughts and feelings.

Through counselling I can help you make sense of your thoughts and feelings and learn new ways of managing them. To build your self-esteem and confidence, change unwanted behaviors and feel more in control of your life.

I am trained in integrative counselling, person centred counselling and EMDR (Eye Movement Desensitisation Reprocessing). This means I have knowledge of different counselling approaches and theories to help me build a unique way of working for each person I support.

If you would like to book an appointment, please email or call and I will get back to you within 24hrs. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Disability, Health related issues, Identity issues, Loss, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma

Types of therapy

EMDR, Integrative, Person centred

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - St. Albans

St. Albans AL1
07857 836390
Sessions from £60.00

Features

About me and my therapy practice

I support adults and young people struggling with anxiety, health anxiety, intrusive thoughts, low self-esteem, self destructive behaviours, panic/anxiety attacks, phobias and the effects of trauma.

Experiencing overwhelming thoughts and feelings can be scary and may leave you feeling out of control. You may feel alone and unable to talk to friends or family about how you are feeling because you are worried about being judged. You may struggle socially and find yourself cancelling events or avoiding situations because they have become too hard to handle, or trigger anxious thoughts and feelings.

Through counselling I can help you make sense of your thoughts and feelings and learn new ways of managing them. To build your self-esteem and confidence, change unwanted behaviors and feel more in control of your life.

I am trained in integrative counselling, person centred counselling and EMDR (Eye Movement Desensitisation Reprocessing). This means I have knowledge of different counselling approaches and theories to help me build a unique way of working for each person I support.

If you would like to book an appointment, please email or call and I will get back to you within 24hrs. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Substance Dependency, Trauma

Types of therapy

EMDR, Integrative, Person centred

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Hemel Hempstead

Hemel Hempstead WD18
07857 836390
Sessions from £60.00

Features

About me and my therapy practice

I support adults and young people struggling with anxiety, health anxiety, intrusive thoughts, low self-esteem, self destructive behaviours, panic/anxiety attacks, phobias and the effects of trauma.

Experiencing overwhelming thoughts and feelings can be scary and may leave you feeling out of control. You may feel alone and unable to talk to friends or family about how you are feeling because you are worried about being judged. You may struggle socially and find yourself cancelling events or avoiding situations because they have become too hard to handle, or trigger anxious thoughts and feelings.

Through counselling I can help you make sense of your thoughts and feelings and learn new ways of managing them. To build your self-esteem and confidence, change unwanted behaviors and feel more in control of your life.

I am qualified in integrative and person centred counselling and I am currently training in EMDR (Eye Movement Desensitisation Reprocessing). This means I have knowledge of different counselling approaches and theories to help me build a unique way of working for each person I support.

If you would like to book an appointment, please email or call and I will get back to you within 24hrs. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Substance Dependency, Trauma

Types of therapy

EMDR, Integrative, Person centred

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited