- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello, I am Séan. I am a qualified psychotherapeutic counsellor and also a tutor of counselling skills. I have experience of working both with adults on a one-to-one basis and children within schools.
As a counsellor, I have helped clients with issues such as anxiety, depression, bereavement and relationships. I pride myself on my down-to-earth, honest and empathic approach.
I strongly believe in the value of therapy and the power it can give an individual in building a more present, meaningful existence.
Practice descriptionThere may be times in life when we struggle to continue as we are and understanding the meaning we give to life-events can be difficult.
In counselling, I hope to support you to explore your thoughts, feelings and patterns of behaviour so that you develop more self-awareness and become closer to your true self, resulting in a shift from disconnect and anxiety to connection and an increased sense of self-worth.
The counselling will take place in a confidential setting, one in which I hope you will feel safe and free from judgement; one in which you may feel able to explore whatever you choose and at a pace which feels comfortable for you.
My first session
The first session gives you the opportunity to find out more about the counselling process and how it might be to work with me.
Feeling comfortable with your therapist is an important part of the process, and so we can discuss what approach you would like to take and the level of challenge you might be looking for/comfortable with.
I provide a free telephone assessment so you can get an idea of whether what I offer is what you are looking for.
What I can help with
Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Men's issues, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work