- Phone number
About me and my therapy practiceWhatever the challenge you are facing my approach is to offer a safe and empathetic therapeutic relationship/space to hold/accompany you through your personal inner journey/transformation. My aim, whether you come to me as an individual or in a couple, is to enable you to connect with a stronger, better-defined sense of self. Allowing you to find the confidence & the inner resources you need to move forward in your life consciously (putting you firmly in the driver's seat - so to speak). This involves encouraging gentle self-exploration where you meet yourself at a deeper, wider and more intimate level. Greater self-awareness enables self-empowerment through embracing your vulnerabilities. This process can help you access your own inner resilience, to recognize and create a productive and healthy life (mind, body, spirit) – and as a consequence develop healthier relationships too.
What I can help with
Abuse, Anxiety, Depression, Infertility, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Work related issues
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work