- Phone number
I work with adults age 20 years and upwards.
I have availability for face to face and zoom sessions.
About me and my therapy practice
Hello, I'm Charlotte.
About Counselling with me.
I offer a warm environment where you can share what is troubling you. You May be feeling that life is too much, it may feel overwhelming. You may be struggling with your personal relationships, or even struggling with your relationship with food and turn to food to cope with difficult feelings. Do you find work hard? do you want to feel like you have purpose in life? You may be struggling with a loss be it a loved one, a job , a pet or a home. Did you have difficulties at school? and now as an adult you may find it hard when in relationship with a partner/family member or friend. Sometimes during these times and struggles it can be helpful to speak to a counsellor. We can explore these difficulties together in a safe contained space. My work is guided by my sensitive and intuitive nature. My intention is to work with you in a way that is paced and open. I can work with you online over zoom or face to face.
Training and qualifications.
I am a qualified integrative counsellor with an Advanced Diploma in Integrative Counselling from the Iron Mill College in Exeter.
I have worked for a counselling charity and have also worked with the charity MIND working with those who have experienced bereavement.
I am currently undertaking the Diploma Training in Specialist Psychotherapy with Ex Boarders with Nick Duffell.
I have a particular interest in mid life transition for women and their partners experiencing the Peri Menopause and Menopause
Perhaps life has become overwhelming, or you want to make a change in your life but are unsure how to go about doing this. Have you asked yourself the question '' Who will hear me''?, ''who will see me''?. Maybe you struggle to relate to yourself and others and communication is difficult, these can get in the way of realising your full potential and your happiness. In such situations it can be helpful to talk to a counsellor who can listen to you and support you in finding your way.
My first session
I offer a free 30 minute consultation.
What I can help with
Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, OCD, Phobias, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy