- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
How I work
It can be really difficult to take that first step to start counselling but I am warm and approachable, and can offer a safe, non-judgmental space to help you unburden yourself, and express difficult and painful emotions. We will work together to explore your past experiences and current difficulties and future possibilities. I am totally passionate about my work, and believe by helping you feel heard and understood, and by helping you find a new perspective on things, together we can facilitate positive change and personal growth.
Your first session
The first session will give you the opportunity to see whether you feel at ease with me and if you want to start to explore some of the issues that have brought you to counselling. Following this initial meeting we will work out the best counselling approach to help you move forward.
Length of counselling I offer:
Short term (usually up to 6 sessions) and longer term counselling- you decide how long you want to be in therapy for, there is no long-term commitment.
I run a private practice from Bushey and Borehamwood. Please feel free to contact me on my mobile, 07956401489 to discuss any aspects of counselling under no obligation at all. Please be assured that everything is dealt with in the strictest of confidence.
Training & qualifications
I trained as an Integrative Humanistic Counsellor and have also received additional training in Cognitive Behavioural Therapy, Time-Limited Counselling, Psychiatry, Psychopathology, and Psychodynamic counselling.
I also currently work with adolescents (16-19 year olds) as a school counsellor and work as a bereavement counsellor at North London Hospice and at Grief Encounter. I have also worked for the charity EACH helping those with mental health issues.
What I can help with
Obsessions, Self-harm, OCD, Anxiety, Bereavement, Abuse, Loss, Depression, Self esteem, Identity issues, Relationships, Stress
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited