Mary Pascall

When life's challenges become overwhelming and you're struggling to make sense of events, your emotions, your behaviour or the actions of others towards you, allowing yourself to seek support is the first step towards resolving your difficulties. The next step is finding the right support for you.

I am a psychotherapeutic counsellor. My approach to helping you is relational, person-centred and transcultural - a genuine, confidential, non-judgemental talking therapy. I aim to offer therapeutic support in a calm, relaxed and creative environment. 

Whether you are experiencing anxiety and depression, family, relationship, study, work, cultural or personal development issues, we can explore the difficult things together - discovering new perspectives as you move towards a better understanding. The therapy can move at a pace that suits you, so that you can move on with your life.

Due to the situation with COVID-19, I am currently offering a telephone and online counselling service (face-to-face appointments are suspended until further notice). 

Telephone and online sessions are up to 50 minutes at a charge of £40/£45 per session/£50 for early morning or evening appointments (concessionary and student rates offered). 

Bespoke online group facilitation supporting race and culture in therapy is also offered. Suitable for counselling trainees, training institutions, and service providers. Facilitation is also available to educational establishments and businesses wishing to address race in the workplace. Please contact me for more information.

Do take a look at my website to learn more about my practice and be in touch by email or phone. I'm happy to answer any questions you may have about the counselling services I offer.

We will begin with a free telephone consultation of up to 20 minutes to discuss your needs and see how we might best work together. This telephone consultation is by appointment and does not include your initial enquiry, unless agreed. Your first therapy session will be arranged as soon as possible. All counselling sessions are up to 50 minutes.