Mary Pascall

Mary Pascall

Registered Member MBACP

Languages spoken: English

Contact information

Phone number

Contact Mary

Therapist - Norwich

Norwich NR2
Sessions from £40.00


  • Flexible hours available
  • Concessionary rates


I am currently available for group facilitation online only. To arrange a consultation with a view to beginning counselling from September 2021, please email

About me and my therapy practice

When life's challenges become overwhelming and you're struggling to make sense of events, your emotions, your behaviour or the actions of others towards you, allowing yourself to seek support is the first step towards resolving your difficulties. The next step is finding the right support for you.

I am a psychotherapeutic counsellor. My approach to helping you is relational, person-centred and transcultural - a genuine, confidential, non-judgemental talking therapy. I aim to offer therapeutic support in a calm, relaxed and creative environment. 

Whether you are experiencing anxiety and depression, family, relationship, study, work, cultural or personal development issues, we can explore the difficult things together - discovering new perspectives as you move towards a better understanding. The therapy can move at a pace that suits you, so that you can move on with your life.

i also offer a bespoke online group facilitation service, supporting race and culture in therapy, suitable for counselling trainees, training institutions and service providers. Group facilitation is also available to educational establishments and businesses wishing to address race in the workplace. 

Practice description

Due to the continuing uncertainty around COVID-19, I am extending my offer of a telephone and online counselling service (face-to-face appointments are suspended until further notice). 

Telephone and online sessions are up to 50 minutes at a charge of £40/£45 per session/£50 for early morning or evening appointments (concessionary and student rates offered). 

Charges for group facilitation will vary. Please contact me for more information

Do take a look at my website to learn more about my practice and be in touch by email or phone. I'm happy to answer any questions you may have about the counselling services I offer.

My first session

We will begin with a free telephone consultation of up to 20 minutes to discuss your needs and see how we might best work together. This telephone consultation is by appointment and does not include your initial enquiry, unless by mutual agreement. Your first therapy session will be arranged as soon as possible. All counselling sessions are up to 50 minutes.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred, Relational

Clients I work with

Adults, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling, Time-limited