Adam Day

I am knowledgeable, experienced and understanding. I offer a warm, confidential and safe space to talk.

​I am a Person-Centred counsellor who works integratively to suit the client's needs. I have experience in CBT, Psychodynamics and Existential therapy.

I have completed a Diploma/Foundation degree in Counselling with Middlesex University. I have experience in long term therapy, NHS time limited and prison counselling. I am a registered member of British Association of Counselling and Psychotherapy.

I know that you are the expert in your life and I trust that you will make the right decisions that are best for you. I will listen, use my knowledge and experience to reflect your patterns and true emotions so that you can process them and choose how you develop or continue as you wish.

I was born and bred in multi-cultural south London and have been on my own journey of personal development. I pride myself on my understanding of all different types of people. The struggles that we all face really mould how we live day to day. Exploring origins of behaviour is important to understanding your thought patterns and reasons why you act the way you do today. Have you been made to feel different to others? Have you felt judged? Is life with your thoughts and feelings difficult? Have you suffered physical and emotional abuse? If so, I offer a space to get these things out of your head, so you can start to see them for what they really are, and then prioritise them.

If you would like to make a booking please contact me via Website, Email, Phone Call or Text, and we can discuss your wishes and arrange our first meeting. Once we have met, I will let you know your options and you can decide whether you would like to continue to the second session. There is no obligation to book during initial contact so please ask any questions that are on your mind and I will answer them for you. I look forward to hearing from you.