Adam Day

Adam Day

Registered Member MBACP

Contact information

Phone number

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Therapist - London

London SW2
Sessions from £50.00


  • Flexible hours available


Mondays to Fridays 8 am to 6 pm, face to face and online.  

About me and my therapy practice

I am knowledgeable, experienced and understanding. I offer a warm, confidential and safe space to talk. I have completed a BA (Hons) in Counselling at Middlesex University. I have experience in long-term therapy, NHS time-limited and prison counselling. I am a registered member of the British Association of Counselling and Psychotherapy. I have completed an MA in Psychoanalytic Studies at Birkbeck College. I know that you are the expert in your life and I trust that you will make the right decisions that are best for you. I will listen, and use my knowledge and experience to reflect your patterns and true emotions so that you can process them and choose how you develop or continue as you wish. I was born and bred in multi-cultural south London and have been on my own journey of personal development. I pride myself on my understanding of all different types of people. The struggles that we all face really mould how we live day to day. Exploring the origins of behaviour is important to understand your thought patterns and reasons why you act the way you do today. Have you been made to feel different to others? Have you felt judged? Is life with your thoughts and feelings difficult? Have you suffered physical and emotional abuse? If so, I offer a space to get these things out of your head, so you can start to see them for what they really are, and then prioritise them. If you would like to make a booking please contact me via Website, Email, Phone Call or Text, and we can discuss your wishes and arrange our first meeting. Once we have met, I will let you know your options and you can decide whether you would like to continue to the second session. There is no obligation to book during initial contact so please ask any questions that are on your mind and I will answer them for you. I look forward to hearing from you.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Groups, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited