- Phone number
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Could counselling be helpful for you right now? When we’re least expecting it, someone or something comes along that knocks us off our feet. We may feel overwhelmed and exhausted, anxious, unhappy and uncertain about our life, our relationship issues; we may experience emotional difficulties or upheaval, and we may struggle to make sense of it. It is at times like this that counselling can be the help that we need.
As a counsellor, I can help you work through your problems. I am a highly qualified and experienced therapist who will give you the opportunity to explain what is troubling you. I have many years of experience in working with people on a wide range of issues, including anxiety, depression, low self-esteem and low confidence, being stuck or blocked, health related problems, family pressure, childhood trauma, loss, relationship difficulties, stress at work, addictions, abuse, couple related issues and mediation. Whatever your problem or concern, I will listen to you - without judgement or bias.
I have experience of working from both psychodynamic and person-centred perspectives, however, my natural orientation is to focus on, and to address your needs as my client – rather than using a single (fixed) approach. My aim is to work with you to achieve positive outcomes. I will give you the time and space to examine and reflect; to find some perspective, as well as exploring more effective ways of dealing with life.
Please call me if you feel that my approach to counselling would work for you.
I am currently working online due to COVID - I also offer Walk and Talk sessions. Please ask if you are interested in going for a walk.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, EMDR, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Play therapy, Psychoanalytic, Psychodynamic, Relational, Systemic, Transactional analysis
Clients I work with
Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Telephone counselling