- Phone number
- 07960 000744
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a qualified counsellor based in Grays, Essex. I use an integrative approach to therapy in order to suit individual needs. I have a range of experience working in various settings with adults, adolescence and children.
I work to provide a safe, confidential and non-judgmental space for you to identify and explore your difficulties. I will support you to nurture your personal growth, become more self-aware, guide you to find your own solutions and make positive changes.
Through empathic understanding and positive regard, we can build a trusting therapeutic relationship, where you feel comfortable to unload the stresses of life and experience being truly heard.
My practice is based from the comfort of my home. It's a safe and relaxing purpose built room, with private access to the side of the house.
My first session
Initial contact can be made via a free 15 minute telephone consultation. This is a good opportunity for you to decide whether or not you would like to make another appointment and whether or not I'm the right counsellor for you.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited