Helaina Downs

Helaina Downs


Registered Member MBACP

Contact information

Phone number
07772 492633
Website

Contact Helaina

Therapist - Holmfirth

Holmfirth HD9
07772 492633
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I offer an integrative style of counselling which means I don’t agree that one size fits all, I believe that counselling should be tailored to each individual, using techniques that will work best for you. 

I provide a safe and non-judgemental environment that gives you the opportunity to privately and confidentially discuss any issues that may be bothering you. My aim is that by exploring these things, we can bring clarity to your situation which will enable you to start making positive changes. 

Alongside my private work I am a School Counsellor and have a vast amount of experience working with young people (11+) and the huge variety of issues they can struggle with. 

For the first meeting I offer the option of a shorter 20 minute consultation to give you the opportunity to meet me first and decide if counselling is right for you and if you feel comfortable working with me before deciding to go ahead with the sessions. This is charged at £20.

I am DBS checked and I am Level 3 Safeguarding Trained.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Therapist - Halifax

Halifax HX4
07772 492633
Sessions from £50.00

Features

  • Concessionary rates

About me and my therapy practice

I offer an integrative style of counselling which means I don’t agree that one size fits all, I believe that counselling should be tailored to each individual, using techniques that will work best for you.

I provide a safe and non-judgemental environment that gives you the opportunity to privately and confidentially discuss any issues that may be bothering you. My aim is that by exploring these things, we can bring clarity to your situation which will enable you to start making positive changes.

Alongside my private work I am a School Counsellor and have a vast amount of experience working with young people (11+) and the huge variety of issues they can struggle with.

I am DBS checked and I am Level 3 Safeguarding Trained.

My first session

Our first session together will be an initial consulation to give you the opportunity to meet me first and decide if counselling is right for you and if you feel comfortable working with me before deciding to go ahead with the sessions.

For this I offer the option of a shorter 20 minute consultation charged at £20 or a full 50 minute consultation charged at £50

What I can help with

Anxiety, Bereavement, Depression, Eating disorders, Identity issues, Life coaching, Loss, OCD, Personal development, Relationships, Self esteem, Self-harm

Types of therapy

CBT, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, EAP, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling