Helaina Downs

Helaina Downs

Registered Member MBACP

Contact information

Phone number
07772 492633

Contact Helaina

Therapist - Holmfirth

Holmfirth HD9
07772 492633
Sessions from £50.00


  • Flexible hours available

About me and my therapy practice

I offer an integrative style of counselling which means I don’t agree that one size fits all, I believe that counselling should be tailored to each individual, using techniques that will work best for you. 

I provide a safe and non-judgemental environment that gives you the opportunity to privately and confidentially discuss any issues that may be bothering you. My aim is that by exploring these things, we can bring clarity to your situation which will enable you to start making positive changes. 

Alongside my private work I am a School Counsellor and have a vast amount of experience working with young people (11+) and the huge variety of issues they can struggle with. 

I am DBS checked and have undertaken several safeguarding training courses (An Awareness of Child Abuse and Neglect,  Child Development,  Child Sexual Exploitation,  Domestic Abuse, Online Safety Awareness,  Court Skills and Working Together to Safeguard Children).

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Life coaching, Personal development, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work