Ruta Adamone

Ruta Adamone


Registered Member MBACP

Contact information

Phone number
07478292916

Contact Ruta


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Therapist - London

London SE13
07478292916
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I'm offering online therapy only. Please contact me for details.

About me and my therapy practice

I offer a warm and confidential space for you to navigate life's challenges, and find your path to personal growth and well-being. You may be going through a difficult period in your life, experiencing a conflicted state of mind, or not feeling like yourself.  We will work together to find a therapeutic approach to meet your specific needs. 

Whether you're dealing with issues such as anxiety, depression, anger, stress, issues with relationships or self-esteem, my goal is to empower you to rediscover your inner strengths so you can begin a journey of self-discovery, healing, and personal transformation. 


Practice description

I am a BACP-registered therapist currently completing a doctorate in Counselling Psychology. I base my practice on psychodynamic, person-centred, and cognitive-behavioural therapeutic approaches. This means we can focus on not only exploring your present-day challenges but also events from your past. We can explore how your past experiences may be influencing your current life and relationships, and begin discovering ways of moving forward that are in line with your personal values. 


My first session

The first step is to contact me through this website to book a consultation appointment. This is a 50-minute introduction session to discuss what you're looking for in therapy and to get a sense of how we would work together. I offer this session at a concessionary rate of £50. I'm also happy to have a free telephone call if you'd like to clarify any questions.

Following the consultation, if we decide to continue, therapy may be short-term or long-term. I usually suggest a minimum of 6 sessions in order to give the therapy process the opportunity to develop. 

What I can help with

Abuse, Anger management, Anxiety, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, Neurodiversity, Personal development, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English, Lithuanian

Therapist - Stanmore

Stanmore HA7
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I'm offering online therapy only. Please contact me for details.

About me and my therapy practice

I offer a warm and confidential space for you to navigate life's challenges and find your path to personal growth and well-being. You may be going through a difficult period in your life, experiencing a conflicted state of mind, or not feeling like yourself. We will work together to find a therapeutic approach to meet your specific needs.

Whether you're dealing with issues such as anxiety, depression, anger, stress, issues with relationships or self-esteem, my goal is to empower you to rediscover your inner strengths so you can begin on a journey of self-discovery, healing, and personal transformation.

Practice description

I am a BACP-registered therapist currently completing a doctorate in Counselling Psychology. I base my practice on psychodynamic, person-centred, and cognitive-behavioural therapeutic approaches. This means we can focus on exploring your present-day challenges as well as events from your past. We can explore how your past may influence your current life and relationships and look for new ways to move forward. 

My first session

The first step is to contact me through this website to book a consultation appointment. This is a 50-minute introduction session to discuss what you're looking for and to get a sense of how we would work together. I offer this session at a concessionary rate of £50.

I'm also happy to offer a free telephone call if you'd like to clarify any questions.

Following the consultation, if we decide to continue, therapy may be short-term or long-term. I usually suggest a minimum of 6 sessions in order to give the therapy process the opportunity to develop. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English, Lithuanian

Therapist - London

London EC2A
07478292916
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I'm offering online therapy only. Please contact me for details.

About me and my therapy practice

I offer a warm and confidential space for you to navigate life's challenges and find your path to personal growth and well-being. You may be going through a difficult period in your life, experiencing a conflicted state of mind, or not feeling like yourself. We will work together to find a therapeutic approach to meet your specific needs.

Whether you're dealing with issues such as anxiety, depression, anger, stress, issues with relationships or self-esteem, my goal is to empower you to rediscover your inner strengths so you can begin on a journey of self-discovery, healing, and personal transformation. 

Practice description

I am a BACP-registered therapist currently completing a doctorate in Counselling Psychology. I base my practice on psychodynamic, person-centred, and cognitive-behavioural therapeutic approaches. This means we can focus on exploring your present-day challenges as well as events from your past. We can explore how your past may influence your current life and relationships and look for new ways to move forward. 

My first session

The first step is to contact me through this website to book a consultation appointment. This is a 50-minute introduction session to discuss what you're looking for and to get a sense of how we would work together. I offer this session at a concessionary rate of £50. I'm also happy to offer a free telephone call if you'd like to clarify any questions.

Following the consultation, if we decide to continue, therapy may be short-term or long-term. I usually suggest a minimum of 6 sessions in order to give the therapy process the opportunity to develop. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English, Lithuanian

Therapist - London

London KT5
07478292916
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I'm offering online therapy only. Please contact me for details.

About me and my therapy practice

I offer a warm and confidential space for you to navigate life's challenges and find your path to personal growth and well-being. You may be going through a difficult period in your life, experiencing a conflicted state of mind, or not feeling like yourself. We will work together to find a therapeutic approach to meet your specific needs.

Whether you're dealing with issues such as anxiety, depression, anger, stress, issues with relationships or self-esteem, my goal is to empower you to rediscover your inner strengths so you can begin on a journey of self-discovery, healing, and personal transformation.

Practice description

I am a BACP-registered therapist currently completing a doctorate in Counselling Psychology. I base my practice on psychodynamic, person-centred, and cognitive-behavioural therapeutic approaches. This means we can focus on exploring your present-day challenges as well as events from your past. We can explore how your past may influence your current life and relationships and look for new ways to move forward. 

My first session

The first step is to contact me through this website to book a consultation appointment. This is a 50-minute introduction session to discuss what you're looking for and to get a sense of how we would work together. I offer this session at a concessionary rate of £50. I'm also happy to offer a free telephone call if you'd like to clarify any questions.

Following the consultation, if we decide to continue, therapy may be short-term or long-term. I usually suggest a minimum of 6 sessions in order to give the therapy process the opportunity to develop. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English, Lithuanian

Therapist - London

London SE1
07478292916
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I'm offering online therapy only. Please contact me for details.

About me and my therapy practice

I offer a warm and confidential space for you to navigate life's challenges, and find your path to personal growth and well-being. You may be going through a difficult period in your life, experiencing a conflicted state of mind, or not feeling like yourself. We will work together to find a therapeutic approach to meet your specific needs.

Whether you're dealing with issues such as anxiety, depression, anger, stress, issues with relationships or self-esteem, my goal is to empower you to rediscover your inner strengths so you can begin a journey of self-discovery, healing, and personal transformation. 

Practice description

I am a BACP-registered therapist currently completing a doctorate in Counselling Psychology. I base my practice on psychodynamic, person-centred, and cognitive-behavioural therapeutic approaches. This means we can focus on not only exploring your present-day challenges but also events from your past. We can explore how your past experiences may be influencing your current life and relationships, and begin discovering ways of moving forward that are in line with your personal values. 

My first session

The first step is to contact me through this website to book a consultation appointment. This is a 50-minute introduction session to discuss what you're looking for in therapy and to get a sense of how we would work together. I offer this session at a concessionary rate of £50. I'm also happy to have a free telephone call if you'd like to clarify any questions.

Following the consultation, if we decide to continue, therapy may be short-term or long-term. I usually suggest a minimum of 6 sessions in order to give the therapy process the opportunity to develop. 

What I can help with

Abuse, Anger management, Anxiety, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Mood disorder, Neurodiversity, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English, Lithuanian