- Phone number
- Concessionary rates
I currently have availability on Monday and Tuesday evenings and on Friday between 9-4pm.
I will not be working during the week between Christmas and the New Year.
About me and my therapy practice
I am an Integrative Counsellor and Psychotherapist based in East London. I have a Postgraduate Diploma (PGDip) in Integrative Counselling and Psychotherapy, and am a registered member of the BACP, working towards accreditation.
I believe everyone has the necessary resources within them to deal with many of life's challenges, however sometimes it can feel as though they are not immediately accessible. Therefore, it is beneficial to talk to somebody about what you're going through to garner new understanding and insights and rebuild your emotional and mental resilience. I offer this in a non-judgemental and client-led space.
Prior to retraining as a Therapist, I trained as a Midwife and have worked in various roles across the NHS and voluntary sector over the last 10 years. I have experience of working with clients on both a short-term and long-term basis.
I currently offer sessions via Zoom only, but hope to move to face to face sessions in the near future.
My first session
During our first session, we will discuss the main presenting issues and set 1 or 2 goals you would like to achieve from therapy. We will then agree a therapeutic plan together, and the work will begin in the next session if you're happy to proceed.
Please note, the first session will be charged, however I normally offer a short phone call prior to this so we can introduce ourselves, which will not be charged.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Disability, Health related issues, Loss, Pregnancy related issues, Self esteem, Self-harm, Stress, Trauma, Women's issues
Types of therapy
Brief therapy, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Time-limited