- Phone number
- 07746 633 182
About me and my therapy practice
My practice is based at Wokingham Therapy Clinic, a well-established therapy clinic in Wokingham town centre, Berkshire.
I work using a tailored combination of different therapeutic models to meet the needs of individual clients; primarily combining Humanistic and Psychodynamic models to help my clients explore past experiences, life choices, values, how they perceive themselves and experience the world. Through the therapeutic process clients can achieve a greater insight and understanding of themselves and their situation, and see change in themselves and their relationships.
As a registered member of the British Association for Counselling and Psychotherapy (MBACP), I am bound by their Code of Ethics and will adhere to their guidelines. This ensures I receive regular supervision, personal therapy, and on-going professional development. Further information about BACP is available from http://www.bacp.co.uk, or Tel: 0870 443 5252.
Whatever your personal situation, you will be treated with acceptance and sensitivity in a safe, confidential space where you can talk and be listened to without judgement.
You may be experiencing painful feelings, feel lost, lonely, betrayed, or are going through a time of crisis. These feelings may stem from an identifiable event or experience such as loss or bereavement, trauma, or relationship breakdown. Or they may stem from something more vague, causing stress, depression, anxiety, low self-esteem, guilt, shame or general feelings of low mood from the demands of everyday life. They may be overwhelming and debilitating and negatively impact your health and well-being.
Please feel free to get in touch by email or phone if you would like to find out more or book an introductory session.
What I can help with
Addictions, Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work