Rebecca Stokes

Rebecca Stokes


Registered Member MBACP

Contact information

Phone number
07849 375025

Contact Rebecca

Therapist - Dunoon

Dunoon PA23
07849 375025
Sessions from £35.00

Features

About me and my therapy practice

Sometimes life can seem hard - a situation is worrying you, something has happened that has affected you, you feel like you’ve lost your way, you don’t know who you are any more, or you feel depressed or anxious for no obvious reason at all. If you can relate to any of these, counselling may help.

I am a qualified person-centred counsellor and psychotherapist based in Dunoon, Argyll. I believe that everyone is unique and has their own perspective on life, based on their thoughts, feelings and beliefs. You are the expert in your own life (even if it doesn’t always feel like it), so I’m not going to judge you, or give you advice or tell you what to do. Instead, through empathy, openness and kindness, I will help support you to explore how your situation feels for you and, by building a relationship of trust and respect between us, together we can work towards finding the best way to move forward for you.

I offer 50-minute counselling sessions, with a reduced rate for the initial session which will allow us the opportunity to get to know each other and find out if we would like to work together.

Additionally, for anyone who feels they may struggle to find the time and space for a full 50-minute session due to the current lockdown situation, 30-minute counselling sessions are also available.

Please note that from 1st April 2020, all counselling sessions will take place via online video counselling until further notice.

I understand that going for counselling, or even enquiring about it, may make you feel nervous or anxious, but please don’t let that be the barrier that stops you from seeking the help you deserve. Be assured that I will always do my best to put you at ease. I am here to help and will be happy to hear from you.

If you would like to enquire about booking an appointment, or have any further questions, please don’t hesitate to contact me.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Depression, Eating disorders, Infertility, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Stress, Trauma, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work