Catherine Flynn

I have availability only in the daytime at the moment. Please get in touch to check if we can find a time to suit.

Specialist in supporting neurodivergent people (autistic, ADHD AuDHD)

Are you wondering about the possibility of ADHD or autism for you or a family member? I have expertise in working with clients diagnosed or undiagnosed. I can help you through the process of exploring the diagnosis pathway, support with everyday living and reframing the past through the lens of neurodiversity.

Are you struggling with burnout, anxiety, low self worth, life transition issues? I am an experienced counsellor and have an indepth knowledge of addressing burnout, working through adjustments for the workplace and homelife, and ultimately work towards shaping a life that is more neurodivergent-friendly.

Through therapy, I can also aid you in addressing trauma symptoms, recognising unhelpful patterns and obstacles that get in the way of what you want for yourself and release them, if needed, and ultimately change your circumstances.

I will listen to your story with kindness and in total confidence. I understand it takes a leap of faith to get in touch - I want you to know that I can help you connect with the deepest parts of you that know the way forward.

I also specialise in focusing-oriented therapy, a style of counselling that really helps you tune into your inner self that knows the way forward. With this approach, I can support you in resolve stuck patterns of thinking, deal with critical voices and address difficulties from your past. This form of therapy can help client develop the skill of interocpetion - the ability to tune into bodily sensations.

I am trained in EMDR, Rewind therapy and other trauma-focused treatments used to process PTSD, trauma, birth trauma and phobias. Please get in touch to find out more.

Fees are £70 for individual sessions.

The most important ingredient for therapy to be successful is the relationship between client and therapist - clients describe me as warm, accepting and non-judgemental, easy to talk to and proactive in my approach. I will support you in exploring what's at the core of your issues, finding strategies for change and steps towards a more fulfilling life.

I offer an introductory session for £30 which is 30 - 50 minutes. In this first session we’ll get to know each other and discuss your goals for the counselling, confidentiality and boundaries, and any pertinent medical or background information. At the end of the session, should you wish to continue with counselling, we’ll discuss an approach to working together with an an agreed aim and an initial suggested number of sessions.

I'm available for new clients at the moment in the daytime. Do give me a call or send an email.

Specialist in supporting neurodivergent people (autistic, ADHD AuDHD)

Are you wondering about the possibility of ADHD or autism for you or a family member? I have expertise in working with clients diagnosed or undiagnosed. I can help you through the process of exploring the diagnosis pathway, support with everyday living and reframing the past through the lens of neurodiversity. 

Are you struggling with burnout, anxiety, low self worth, life transition issues? I am an experienced counsellor and have an indepth knowledge of addressing burnout, working through adjustments for the workplace and homelife, and ultimately work towards shaping a life that is more neurodivergent-friendly.

Through therapy, I can also aid you in addressing trauma symptoms, recognising unhelpful patterns and obstacles that get in the way of what you want for yourself and release them, if needed, and ultimately change your circumstances.

I will listen to your story with kindness and in total confidence. I understand it takes a leap of faith to get in touch - I want you to know that I can help you connect with the deepest parts of you that know the way forward.

I also specialise in focusing-oriented therapy, a style of counselling that really helps you tune into your inner self that knows the way forward. With this approach, I can support you in resolve stuck patterns of thinking, deal with critical voices and address difficulties from your past. This form of therapy can help client develop the skill of interocpetion - the ability to tune into bodily sensations. 

I am trained in EMDR, Rewind therapy and other trauma-focused treatments used to process PTSD, trauma, birth trauma and phobias. Please get in touch to find out more.

Fees are £70 for individual sessions.

I believe the most important element for therapy to be successful is the relationship between client and therapist and the trust developed between us that allows the work to take place. My approach is therefore relational. I provide a therapeutic relationship which supports you in  exploring your experience and feelings, learning strategies for coping, enhancing your agency and will, developing resilience and exploring your options for change. 

I offer a half price introductory sessions (£30) which is 30 - 50 minutes. In this first session we’ll get to know each other and discuss your goals for the counselling, confidentiality and boundaries, and any pertinent medical or background information. At the end of the session, should you wish to continue with counselling, we’ll discuss an approach to working together with an an agreed aim and an initial suggested number of sessions.

Specialist in supporting neurodivergent people (autistic, ADHD AuDHD)

Are you wondering about the possibility of ADHD or autism for you or a family member? I have expertise in working with clients diagnosed or undiagnosed. I can help you through the process of exploring your neurodivergent profile, the diagnosis pathway, support with everyday living and reframing the past through the lens of neurodiversity.

Are you struggling with burnout, anxiety, low self worth, life transition issues? I am an experienced counsellor and have an indepth knowledge of addressing burnout, working through adjustments for the workplace and homelife, and ultimately work towards shaping a life that is more neurodivergent-friendly.

Through therapy, I can also aid you in addressing trauma symptoms, recognising unhelpful patterns and obstacles that get in the way of what you want for yourself and release them, if needed, and ultimately change your circumstances.

I will listen to your story with kindness and in total confidence. I understand it takes a leap of faith to get in touch - I want you to know that I can help you connect with the deepest parts of you that know the way forward.

I also specialise in focusing-oriented therapy, a style of counselling that really helps you tune into your inner self that knows the way forward. With this approach, I can support you in resolve stuck patterns of thinking, deal with critical voices and address difficulties from your past. This form of therapy can help client develop the skill of interocpetion - the ability to tune into bodily sensations.

I am trained in EMDR, Rewind therapy and other trauma-focused treatments used to process PTSD, trauma, birth trauma and phobias. Please get in touch to find out more.

Fees are £70 for individual sessions.

I work on zoom and am happy to work with the camera on or off. You can bring stims/fidget objects, whatever you need to help you feel comfortable. 

I use a form to ask questions which will give me an overview of your situation. I can send you the form beforehand so you can see the questions that I will ask. The introductory session lasts 30 - 50 mins and costs £30.

Specialist in supporting neurodivergent people (autistic, ADHD AuDHD)

Are you wondering about the possibility of ADHD or autism for you or a family member? I have expertise in working with clients diagnosed or undiagnosed. I can help you through the process of exploring your neurodivergent profile, the diagnosis pathway, support with everyday living and reframing the past through the lens of neurodiversity.

Are you struggling with burnout, anxiety, low self worth, life transition issues? I am an experienced counsellor and have an indepth knowledge of addressing burnout, working through adjustments for the workplace and homelife, and ultimately work towards shaping a life that is more neurodivergent-friendly.

Through therapy, I can also aid you in addressing trauma symptoms, recognising unhelpful patterns and obstacles that get in the way of what you want for yourself and release them, if needed, and ultimately change your circumstances.

I will listen to your story with kindness and in total confidence. I understand it takes a leap of faith to get in touch - I want you to know that I can help you connect with the deepest parts of you that know the way forward.

I also specialise in focusing-oriented therapy, a style of counselling that really helps you tune into your inner self that knows the way forward. With this approach, I can support you in resolve stuck patterns of thinking, deal with critical voices and address difficulties from your past. This form of therapy can help client develop the skill of interocepetion - the ability to tune into bodily sensations.

I am trained in EMDR, Rewind therapy and other trauma-focused treatments used to process PTSD, trauma, birth trauma and phobias. Please get in touch to find out more.

Fees are £70 for individual sessions.

I work online on zoom. You're welcome to have the camera on or off and bring stim/fidget objects if you need. 

I will be filling in a form in the introductory session which is 30 - 50 minutes. I can send the form beforehand so you will know what the questions are. The aim of the session is for me to get a good sense of your situation and your needs, and also for you to get a feel for whether I am the person you'd like to work with. 

I’m available for new clients and have some availability right now, as I've just opened up some new appointments. I offer counselling on Zoom, or by phone Monday to Wednesday.

Specialist in supporting neurodivergent people (autistic, ADHD AuDHD)

Are you wondering about the possibility of ADHD or autism for you or a family member? I have expertise in working with clients diagnosed or undiagnosed. I can help you through the process of exploring the diagnosis pathway, support with everyday living and reframing the past through the lens of neurodiversity.

Are you struggling with burnout, anxiety, low self worth, life transition issues? I am an experienced counsellor and have an indepth knowledge of addressing burnout, working through adjustments for the workplace and homelife, and ultimately work towards shaping a life that is more neurodivergent-friendly.

Through therapy, I can also aid you in addressing trauma symptoms, recognising unhelpful patterns and obstacles that get in the way of what you want for yourself and release them, if needed, and ultimately change your circumstances.

I will listen to your story with kindness and in total confidence. I understand it takes a leap of faith to get in touch - I want you to know that I can help you connect with the deepest parts of you that know the way forward.

I also specialise in focusing-oriented therapy, a style of counselling that really helps you tune into your inner self that knows the way forward. With this approach, I can support you in resolve stuck patterns of thinking, deal with critical voices and address difficulties from your past. This form of therapy can help client develop the skill of interocpetion - the ability to tune into bodily sensations.

I am trained in EMDR, Rewind therapy and other trauma-focused treatments used to process PTSD, trauma, birth trauma and phobias. Please get in touch to find out more.

Fees are £70 for individual sessions.

I believe the most important element for therapy to be successful is the relationship between client and therapist and the trust developed between us that allows the work to take place. My approach is therefore relational. I provide a therapeutic relationship which supports you in exploring your experience and feelings, learning strategies for coping, enhancing your agency and will, developing resilience and exploring your options for change. 

I offer introductory sessions for £30 which are 30 - 50 minutes. In this first session we’ll get to know each other and discuss your goals for the counselling, confidentiality and boundaries, and any pertinent medical or background information. At the end of the session, should you wish to continue with counselling, we’ll discuss an approach to working together with an an agreed aim and an initial suggested number of sessions.

New appointments available now, please get in touch!

Specialist in supporting neurodivergent people (autistic, ADHD AuDHD)

Are you wondering about the possibility of ADHD or autism for you or a family member? I have expertise in working with clients diagnosed or undiagnosed. I can help you through the process of exploring the diagnosis pathway, support with everyday living and reframing the past through the lens of neurodiversity.

Are you struggling with burnout, anxiety, low self worth, life transition issues? I am an experienced counsellor and have an indepth knowledge of addressing burnout, working through adjustments for the workplace and homelife, and ultimately work towards shaping a life that is more neurodivergent-friendly.

Through therapy, I can also aid you in addressing trauma symptoms, recognising unhelpful patterns and obstacles that get in the way of what you want for yourself and release them, if needed, and ultimately change your circumstances.

I will listen to your story with kindness and in total confidence. I understand it takes a leap of faith to get in touch - I want you to know that I can help you connect with the deepest parts of you that know the way forward.

I also specialise in focusing-oriented therapy, a style of counselling that really helps you tune into your inner self that knows the way forward. With this approach, I can support you in resolve stuck patterns of thinking, deal with critical voices and address difficulties from your past. This form of therapy can help client develop the skill of interocpetion - the ability to tune into bodily sensations.

I am trained in EMDR, Rewind therapy and other trauma-focused treatments used to process PTSD, trauma, birth trauma and phobias. Please get in touch to find out more.

Fees are £70 for individual sessions.

The most important ingredient for therapy to be successful is the relationship between client and therapist - clients describe me as warm, accepting and non-judgemental, easy to talk to and proactive in my approach.  I will support you in exploring what's at the core of your issues, finding strategies for change and steps towards a more fulfilling life.

I offer a half price introductory sessions (£30) which is 30 - 50 minutes. In this first session we’ll get to know each other and discuss your goals for the counselling, confidentiality and boundaries, and any pertinent medical or background information. At the end of the session, should you wish to continue with counselling, we’ll discuss an approach to working together with an an agreed aim and an initial suggested number of sessions.

You are welcome to call me if you'd like to chat through possibilities together.