- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
I'm glad that you've taken this step to seek support and I offer a non-judgemental, warm and confidential environment, in which you can explore your issues and gain impactful and positive change in your life.
I work with a broad range of issues most commonly relationship struggles, anxiety, work stress, bereavement and depression. I specialise in sexual and cultural identity, and chronic fatigue related issues.
I work mainly online but I am available for face to face sessions in Eastbourne when it is safe to do so again.
I've been helping people from many walks of life, cultural backgrounds and sexualities, giving them tools for personal growth for 16 years in the UK and internationally; 7 of these in private practice.
Practice descriptionI am a psychotherapist and work integratively, meaning we've got plenty of choice about how to resolve your issues. I offer short and long-term therapy including counselling, CBT and psychodynamic work on childhood related struggles.
I also practice EFT (Emotional Freedom Technique) which is not counselling or psychotherapy, but a simple exercise we can do together, giving you a highly effective anxiety and stress reduction tool.
For me a safe and trustworthy therapeutic relationship is as key to our success as psychological techniques.
I offer a sliding scale between £40-£65 per session where you simply pay what you can afford depending on your circumstances. £45 is the minimum for face to face sessions.
Cancellation is required 24 hours in advance to avoid payment.
Please do email, phone or text for further information and I’ll be happy to talk through any questions. Text is the fastest way to contact me.
My first session
Our first session is a chance for us to meet and see how you would feel working with me. We will do an assessment and I’ll outline a treatment plan. If you are happy to go a head we will agree a fee and sign a therapy agreement.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Trauma
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited