Zoe Cascarini

Providing sessions online, face to face and over the phone.

Highly experienced in working with abuse, anxiety, depression, spirituality and trauma.

Holding a Post-Graduate Diploma in Integrative Psychotherapy.

Also able to work creatively, using art and clay.

Integrative Psychotherapy is an approach that believes no one theoretical perspective holds all the answers. I’ve been trained in a range of approaches and will integrate and adapt these to meet your needs and preferences.

I offer an initial consultation over the phone, where you can bring any questions you have and decide whether to begin sessions with me. This initial consultation will be without charge.

Our first session would then begin with looking at where you are and where you’d like to be, and formulating aims for your sessions with me.

My training was a rigorous, four year training. For me, it led to a particular interest in difficulties in speaking, and how psychotherapy could help. I have a sensitivity to how daunting psychotherapy can be, and how difficult it can be when you have a stammer or stutter, struggle to find the words, or when they feel too difficult to say. My research has informed how I work as a therapist, and I am able to hold what may seem overwhelming or confusing, and help you find a way through.