- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I am an experienced psychotherapist (MSc qualified) and equipped to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I can support you through any obstacles you may face. My goal is to help you understand yourself more deeply and so that you become better able to cope with change.
Therapy is a process of growth and self-discovery, in my sessions I promote transformation by helping you gain insights into your thoughts, feelings and relationships encouraging a new perspective and deeper understanding.
I am a psychodynamic psychotherapist which means I provide a confidential space in which I can help you make sense of your feelings and thoughts so that you can gain insights and understanding into your life, progress and move forward. At times this may mean going back into the past and exploring how some past experiences may be affecting your present.
My experience includes working with depression, anxiety, problems in relationships, issues with work, low self-esteem, indecision, isolation, loneliness, anger issues, domestic violence, sexual abuse as well as issues regarding identity, culture, gender, race and sexuality.
Therapy can help you feel less troubled and burdened by your difficulties. It can support you in reconnecting and rediscovering who you are and help you feel better equipped to deal with the ups and downs that inevitably occur in life.
My first session
As a first step, please email or phone me. I am happy to talk to you on the phone and provide a brief free consultation to discuss your situation, after which an initial assessment can be arranged and scheduled Each session lasts 50 min.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited