Anna Chait

Anna Chait


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07985956541

Contact Anna

Therapist - London

London NW3
07985956541
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I am an experienced psychotherapist  (MSc qualified) and equipped to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I can support you through any obstacles you may face. My goal is to help you understand yourself more deeply and so that you become better able to cope with change.

Therapy is a process of growth and self-discovery, in my sessions I promote transformation by helping you gain insights into your thoughts, feelings and relationships encouraging a new perspective and deeper understanding.

Practice description

I am a psychodynamic psychotherapist which means I provide a confidential space in which I can help you make sense of your feelings and thoughts so that you can gain insights and understanding into your life, progress and move forward. At times this may mean going back into the past and exploring how some  past experiences may be affecting your present.

My experience includes working with depression, anxiety, problems in relationships, issues with work, low self-esteem, indecision, isolation, loneliness, anger issues, domestic violence, sexual abuse as well as issues regarding identity, culture, gender, race and sexuality.

Therapy can help you feel less troubled and burdened by your difficulties. It can support you in reconnecting and rediscovering who you are and help you feel better equipped to deal with the ups and downs that inevitably occur in life.

My first session

As a first step, please email or phone me. I am happy to talk to you on the phone and provide a brief free  consultation to discuss your situation, after which an initial assessment can be arranged and scheduled Each session lasts 50 min.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Integrative, Psychodynamic, Relational

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Online counselling, Telephone counselling, Time-limited