- Phone number
- 01494 723787
- Flexible hours available
- Available for home visits
- Concessionary rates
During the COVID-19 pandemic currently offering:-
Socially-distanced sessions in the garden;
'Walk and Talk' sessions to suit you;
About me and my therapy practice
Hi, I'm Fiona,
Fiona Murray Therapy was created to offer high-quality affordable therapy to those who need it, because I recognise the value even a single session has in making a positive difference to people.
I specialise in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I also have a special interest in children, couples, young people and families and in working with people who experience themselves as neuro-diverse, whether this is with high sensitivity or in having a diagnosed difference such as autism or a specific learning difference. I recently completed additional certification as a clinical trauma professional.
So whether you're seeking meaning or self-awareness, going through a challenging one-off situation or struggling with longer term difficulties I'm here to help with person-centred support that makes a difference.
I use an array of skills to provide counselling and coaching which gives you the tools you need to make changes. We all have the potential to live a joy-filled life, so why not start yours today ?
I work from a cosy home office with free parking available and can offer sessions outside of normal working hours.
I'm informal in my approach and work to make sure that you are comfortable. You don't need to commit to a set time or day, we can work around your schedule and even one session can make a difference.
'Walk and Talk' sessions mean we can meet outside, so you don't have to sit and talk in an office !
My first session
The first session will start with a brief assessment to ensure that counselling is suitable for you. After that, it's up to you, what are you hoping for ? What are you struggling with ? What changes do you need support with ?
At the end of the first session we'll make a plan together about how to go forward.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, EMDR, Humanistic, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Couples, Families, Older adults, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited