Isobel Cheshire

Isobel Cheshire


Registered Member MBACP (Accredited)

Contact information

Website

Contact Isobel

Therapist - Lincoln

Lincoln LN2
Sessions from £45.00

Features

  • Concessionary rates

Availability

All sessions are held via video link (Zoom or Wellola).

To request an initial session, please submit details via https://www.7swanstherapy.co.uk/contact

Key NHS worker discount during March & April 2021.

About me and my therapy practice

I am an accredited clinical relationship counsellor in private practice, with extensive experience in individual therapy, family systems and couples counselling. If you're struggling with relationship difficulties, including the pain of separation or conflict, get in touch and we can set up sessions to start to unravel the difficulties.

Our relationships are such a big part of our lives. They naturally bring us challenges that cannot easily be ignored or pushed aside.

Our work together can provide a place to help with emotional distress, conflict and argument, anger, trust, esteem and confidence, connection and trauma, amongst many others issues. Unpacking some of the more difficult, complex feelings in a safe and supportive environment.

Sessions build on and help communication patterns, focusing on root cause and positive change. I specialise in how we relate and the feelings behind the behaviours.

Our work together will offer a range of techniques, drawing on my training in systemic family counselling, psycho-dynamic therapy, person-centred counselling, cognitive behavioural therapy and focusing-oriented psychotherapy.

How we work towards change is always different. Each individual, and relationship, finds its own way towards that positive change.

Ongoing sessions will be agreed following an initial session and agreement on suitability, availability and a needs/skills match.

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Rates for new clients from March 2021:

  • Individual Relationship Therapy £45 per session
  • Couples' Relationship Therapy £60 per session [**currently unavailable**]

Practice description

7 Swans is a private relationship therapy practice offering online relationship therapy and relational trauma sessions via video-link through Wellola.

The service aims to provide an approachable and accessible service within the boundaries and ethical framework of professional practice.

For more information on therapeutic terms & conditions go to https://www.7swanstherapy.co.uk/terms-conditions

My first session

An initial consultation provides an opportunity to find out more about how we might work together. If there is a fit in what you ned and what can be provided, sessions go forward regularly, in weekly appointments.

I will ask the usual questions that help me assess and understand what you're looking for and invite you to tell me more about what you hope to get from the work. 

One key objective in this is to be sure these needs sit within my competencies. 

For our first ongoing session we will be draw up our contract together of what is expected from you and what I, as counsellor, asks for in return. 

What I can help with

Anxiety, Men's issues, Post-traumatic stress, Relationships, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Psychodynamic, Solution focused brief therapy, Systemic

Clients I work with

Adults, Older adults

How I deliver therapy

Online counselling