Isobel Cheshire

Isobel Cheshire


Registered Member MBACP (Accredited)

Contact information

Contact Isobel


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Therapist - Lincoln

Lincoln LN6
Sessions from £45.00

Features

  • Concessionary rates

Availability

Face to face sessions currently unavailable, waiting list only

About me and my therapy practice

I am an accredited counsellor in private practice, with extensive experience. I offer sessions for your relationship and wellbeing needs. 

Perhaps you're struggling with family difficulties, or stuck in unhelpful patterns with your partner, including the pain of separation or conflict and you're finding your current circumstance too much. Get in touch and we can set up a session together to start to unravel the difficulties.

Our relationships are such a big part of our lives. They naturally bring us challenges that cannot easily be ignored or pushed aside.

Our work together can provide a place to help with emotional distress, conflict and argument, anger, trust, esteem and confidence, connection and trauma, amongst many others issues. Unpacking some of the more difficult, complex feelings in a safe and supportive environment.

Sessions build on and help communication patterns, focusing on root cause and positive change. I specialise in how we relate and the feelings behind the behaviours.

Our work together will offer a range of techniques, drawing on my training in systemic family counselling, psycho-dynamic therapy, person-centred counselling, cognitive behavioural therapy and focusing-oriented psychotherapy.

How we work towards change is always different. Each individual, and relationship, finds its own way towards that positive change.

Ongoing sessions will be agreed following an initial session and agreement on suitability, availability and a needs/skills match.

©Isobel Cheshire

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Individual Session Rates

  • Individual online video link sessions now *£45 per 50 min session (discounted rate June - Aug 2024)**
  • Individual face-to-face sessions £50 per 50 min session** currently no availability, waiting list only

[**student concessions also available]

Practice description

7 Swans is a private relationship counselling practice offering individual wellbeing, relationship and relational trauma sessions.

What other clients have said; "I found the experience so helpful and it has made me think how I can change outcomes by using the new strategies."  Testimonial by H.V.

The service aims to provide an approachable and accessible service within the boundaries and ethical framework of professional practice.

Please note 7 Swans does not provide urgent MH crisis support.

My first session

An initial consultation provides an opportunity to find out more about how we might work together. If there is a fit in what you need and what can be provided, sessions go forward regularly, in weekly appointments.

I will ask the usual questions that help me assess and understand what you're looking for and invite you to tell me more about what you hope to get from the work. 

One key objective in this is to be sure these needs sit within my competencies. 

For our first ongoing session we will be draw up our contract together of what is expected from you and what I, as counsellor, asks for in return. 

What I can help with

Anxiety, Identity issues, Men's issues, Relationships, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Text therapy, Time-limited

Supervisor - Lincoln

Lincoln LN2
07579 789 456
Sessions from £50.00

Features

About me and my therapy practice

An accrediated Relationship Therapist offering supervision to experienced and trainee practitioners nationwide.

Practice description

I hold a diploma in Integrative Supervision of Individuals and Groups and work with a focus on communication and relational trauma. 

My training includes a psychodynamic, existential and transactional approach. I’d be delighted to work with any integrative practitioners looking to develop a robust and ethical practice.

Supervision will take place online. Fees are £50 per 60 minute session or £70 per 90 minutes session. 

My first session

The fit between supervisor and supervisee is naturally fundamental. I'd be pleased to have an initial conversation to talk through expectations and agree a contract that works well for all.

Types of therapy

CBT, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Short-term face-to-face work, Text therapy