- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Our relationships are such a big part and have such important roles in our lives. They naturally have their challenges and cannot easily be ignored or pushed aside. As the pressure mounts, it can often help to talk through and think about their patterns and how we feed into them ourselves.
As a qualified and accredited therapist, I can offer a place to work through these difficulties.
I help both couples and individuals with emotional distress, conflict and argument, anger, trust, esteem and confidence, connection and trauma, amongst many others issues.
I can help to unpack some of the more difficult, complex feelings in a safe and supportive environment.
Sessions build on and help communication patterns, focusing on root cause and positive change. I specialise in how we relate and the feelings behind the behaviours.
Our work together will offer a range of techniques, drawing on my training in systemic family counselling, psycho-dynamic therapy, person-centred counselling, cognitive behavioural therapy and focusing-oriented psychotherapy.
How we work towards change is always different. Each individual, and relationship, finds its own way towards that positive change.
Ongoing sessions will be agreed following suitability, availability and a needs/skills match in assessment.
Individual Relationship Therapy £50 per session
Student Concessions with valid ID £40
Email session £30 per message
7 Swans Relationship Therapy is a private practice based in the centre of Lincoln.
Its aim is to provide an approachable and accessible service within the boundaries and ethical framework of professional practice.
To find out more visit www.7swanstherapy.co.uk
My first session
First sessions are an opportunity to find out more about how we might work together.
In the first session I will ask the usual questions that help me assess and understand what you're looking for and invite you to tell me more about what you hope to get from the work. One key objective in this is to be sure these needs sit within my competencies.
At the end of the first session will be verbally draw up our contract together of what is expected from you and what I, as counsellor, expect in return. You can read more about some of these requirements at www.7swanstherapy.co.uk under Terms & Conditions.
What I can help with
Men's issues, Relationships, Self esteem, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Emotion focused therapy, Person centred, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited