- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a fully qualified counsellor and psychotherapist. As a therapist I am able to offer you a safe and supportive space to work through your particular challenges .I offer long and short term counselling depending on your needs and difficulties.
I work from an integrative perspective combining Person Centred therapy with Psychodynamic elements.
I also offer short term Cognitive Behavioural Therapy for mild to moderate mental health difficulties such as anxiety and depression.
My comprehensive and diverse training enable me to work with a wide range of difficulties and tailor therapy to your individual needs.
My previous carrier was in teaching, which has given me insight into stresses and strains of working within schools. My further interest is working with clients involved in the educational sector especially focusing on work related stress.
As a School Counsellor in a Secondary School I work with a wide range of difficulties such as anxiety, self-harm, bereavement, exam pressures, relationship issues, low self-esteem.
I also work as Counsellor in a Community centre where I offer long term integrated therapy to work through issues such as chronic health problems, trauma, domestic abuse ,eating disorders.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Loss, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Humanistic, Integrative, Person centred
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work