Charlotte Smith

About me and my therapy practice

I work in collaboration with individuals assisting them to set goals for the future. I use cognitive behaviour therapy techniques and insights to help you think about your life and relationships in more realistic and flexible ways. I offer a supportive, non judgemental and professional service providing genuine commitment to helping you improve the quality of your mental health.

What I can help with

Abuse, Anger management, Anxiety, Child related issues, Depression, Eating disorders, OCD, Self esteem, Sexuality

Types of therapy

Behavioural, Cognitive, Humanistic, Integrative

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work