- Phone number
I see clients on Wednesday evenings and all day on a Thursday.
I offer online support sessions via Zoom and face-to-face sessions.
About me and my therapy practice
During our lives it is normal to have times where we experience emotional difficulties and it can be easier to push these difficulties to one side.
I am able to provide a dedicated time for you to concentrate on your emotional well-being within a safe, non-judgemental and confidential space. Exploring and reflecting on what brings you to counselling can begin to lead you to an understanding of your feelings, thoughts and behaviours.
I am an experienced and qualified Integral Therapeutic Counsellor with over twelve years experience working with adults, parents and adolescents.
Being an Integral Therapeutic Counsellor means I do not have a 'one size fits all' approach to counselling. Each client is an individual and it is important to use a therapy and theory which best suits the needs of my client depending on where the issue lies.
I am a Somatic Experiencing Practitioner. Somatic experiencing is a body-based approach that expands the focus of the session to include the bodily (Somatic) responses to address trauma and any symptoms relating to traumatic experiences.
I am a registered and accredited member of the British Association of Counselling and Psychotherapy (BACP).
I attend regular clinical supervision and also attend courses/conferences to keep up to date with current research and counselling techniques.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Depression, Loss, OCD, Phobias, Post-traumatic stress, Relationships, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited