- Phone number
- 07596 222 622
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
As we face these uncertain times on our planet, we are coming up against many challenges that may be exacerbating our existing internal struggles. It feels more important than ever to find some sense of certainty and purpose in these difficult times. The very idea of having to self-isolate can bring on fear and anxiety, uncertainty around our livelihoods can trigger old and new coping strategies that may feel damaging to one's self.
Life is all about relationship in one form or another, how we relate to everything and everybody around us and of course, our relationship with ourselves. You may be struggling in relationships at home, with friends, lovers, work colleagues or maybe your relationship with drugs, alcohol or sex is becoming too conflicted and feels out of control. These are just a few examples of some areas that us humans can come up against in our lives.
The therapeutic relationship is paramount to effective therapy, so it is important that you take some time and consideration to find a therapist that feels right for you.
I have been in practice for 8 years and hold a space that is safe, non-judgemental, empathetic and compassionate. Our work together is collaborative, helping you move forward towards positive change in your life, to gain a clearer sense of self and to have a handle on your mental health.
I have both a wide lived and professional experience, working with addiction, anxiety, childhood abuse, stress, burnout, loneliness, relationship issues and depression. I also work with other gay men with issues around sex, sexuality, shame and addiction.
Therapy helps us to develop self-compassion, to quieten our critical mind and to experience a calmer and more peaceful life.
What I can help with
Abuse, Addictions, Anxiety, Depression, Loss, Men's issues, Obsessions, Personal development, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress
Types of therapy
Humanistic, Integrative, Person centred, Psychosynthesis, Relational, Transpersonal
Clients I work with
Adults, Couples, Groups, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited