- Phone number
- Concessionary rates
I currently have availability between 3pm - 8pm on Fridays.
Please do give me a call/email to discuss your preferred time. I offer a free 20 minute, initial consultation.
I am able to counsel you online, WhatsApp, the telephone or face to face.
Discounted rates for student counsellors at £35 per session and adolescents at £50.
About me and my therapy practice
I am a qualified integrative counsellor, which allows me to draw on a variety of therapeutic knowledge and approaches, to best fit your individual needs.
I am interested in hearing about what brought you to counselling and what you hope to achieve from it. If you feel happy to begin therapy after our initial consultation, together we can decide on the amount of weekly sessions you would like to have. This can be amended at any time.
I have a background in education and currently counsel adolescents in a secondary school. I also have experience of working with a variety of adults, presenting with an array of issues, in an NHS setting.
When our brains are working tirelessly to unscramble our complicated lives, it can feel overwhelming at times and in turn, affect our mental and physical health.
The first step towards improving our wellbeing, is to recognise that we need support. I can offer that to you in a caring, safe, non-judgmental and empathic environment. Exploring your emotions and developing greater self-awareness, can help with making the changes you would like to achieve, in order to have more fulfilling connections and reach your full potential in other areas of your life.
I use a Person Centred Approach, which focuses on you being the expert on your life and my role is to support you on your journey. I incorporate Gestalt techniques into my practise, which allows me to work in a creative way, as talking about our feelings, thoughts and experiences, can be difficult at times.
I hope that through our therapeutic relationship, it will give you the tools you need, to build yourself up again, manage your problems from a new perspective and move forward, as we create time to be reflective and review our work together.
My first session
My first session is a free 20 minute consultation, where you are able to decide whether we are a good fit and if can I meet your needs. It is an opportunity for you to ask any questions you may have.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, LGBTQ+ counselling, Loss, Menopause, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Gestalt, Integrative, Person centred, Relational
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy