- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Hi, I am Rebecca and I make it my purpose to reduce the stigma associated with addiction and improve mental health. I aim to promote healthier ways of being to alleviate substance use, behavioural addiction and negative patterns of thinking.
I have over 20 years of experience, providing bespoke support for individuals, couples, and family members seeking help to understand the concerns surrounding addiction and/or dependency. I am BACP registered and hold a Post Graduate Diploma in Addiction Psychology and Counselling as well as being an Accredited member of Addiction Professionals as an Advanced Practitioner.
I have flexible working hours which includes private practice in both North Oxford and Fitzrovia, London. I also offer online and telephone sessions for those not wishing to travel.
My integrated approach includes:
Cognitive Behavioural Therapy
Motivational Interviewing Techniques
12 Step facilitation
Couples and family mediation
All my work is trauma-informed, meaning I follow the guiding principles of Safety, Choice, Collaboration, Trustworthiness and Empowerment.
My first session
Each session is, on average, 50 - 60 minutes. I offer a complimentary 20-minute orientation session to allow you time to explain why you are seeking support. The session ensures that I can meet your needs and that you feel comfortable with the process.
What I can help with
ADD / ADHD, Addictions, Anxiety, Depression, Life coaching, Personal development, Relationships, Stress, Substance Dependency, Trauma
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Integrative, Person centred
Clients I work with
Adults, Couples, Families, Groups, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling