- Phone number
- 07414 706577
- Flexible hours available
About me and my therapy practice
Deciding to see a counsellor can be a difficult step to take. We don’t always find it easy to acknowledge when we are struggling with stress or anxiety and finding it hard to cope, facing difficulties in a relationship or feeling overwhelmed with loss.
Our day to day lives involve so many demands that it can be an effort to take a break and give some proper attention to our own wellbeing. Talking through your concerns with someone who is not part of your life gives you the freedom to focus on yourself.
I will listen with compassion and understanding and I'll get to know your experience of being you. I won’t tell you what to do or what choices to make because you know yourself better than anyone. I will support your exploration of what you're dealing with and what’s not working, and together we can consider what changes you might want to make.
I work confidentially and without judgement so you can share your worries and fears, no matter how confusing or dark they may be. I’ll respond to whatever you bring, drawing on different approaches and techniques to find an effective way of working that suits you.
What I can help with
Addictions, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, AIDS/HIV, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited