Roslyn Gray

Online session 

As an experienced CBT therapist, I support individuals with a wide range of emotional and psychological challenges.

Therapy offers a confidential space to talk openly about whatever is troubling you - whether it’s anxiety, low mood, self-doubt, or simply feeling overwhelmed. It’s a place to pause, reflect, and begin to understand the root of your struggles. Together, we can explore these difficulties, strengthen your inner resilience, and find new, more empowering ways to move forward.

At the heart of therapy is the relationship we build -  so it’s important that you feel safe, seen, and supported. Choosing the right therapist is a personal decision, and I offer a free 20-minute video or phone consultation so you can get a sense of how I work and whether it feels like a good fit for you.

During this consultation, you’re welcome to share a little about what’s bringing you to therapy, ask any questions, and learn more about my approach.

Thank you for your interest—I look forward to connecting with you.

Currently I have availability for online sessions only. 

As an experienced CBT therapist, I support individuals with a wide range of emotional and psychological challenges.

Therapy offers a confidential space to talk openly about whatever is troubling you—whether it’s anxiety, low mood, self-doubt, or simply feeling overwhelmed. It’s a place to pause, reflect, and begin to understand the root of your struggles. Together, we can explore these difficulties, strengthen your inner resilience, and find new, more empowering ways to move forward.

At the heart of therapy is the relationship we build—so it’s important that you feel safe, seen, and supported. Choosing the right therapist is a personal decision, and I offer a free 20-minute video or phone consultation so you can get a sense of how I work and whether it feels like a good fit for you.

During this consultation, you’re welcome to share a little about what’s bringing you to therapy, ask any questions, and learn more about my approach.

Thank you for your interest—I look forward to connecting with you.

I provide online therapy. 

I have capacity for a couple of new clients. Read on and please contact me if you wish to book a free consultation. I look forward to hearing from you.

As an experienced CBT therapist, I work with a wide range presenting issues.

Therapy can provide an opportunity for you to think and talk in confidence about personal or emotional difficulties that are worrying you. It is a time and space for you to open up, examine, reflect and begin to understand the root of your troubles. It will offer you a space to explore them, build your resilience and develop different ways of dealing with them. 

At the heart of the therapeutic experience is the relationship between you and your Therapist. So, it is important that you find someone with whom you like and trust. 

Please email or phone to arrange a free video or telephone consultation. This 20 minute consultation will offer the opportunity for you to share a bit about yourself and find out more about the therapeutic process. I will tell you about my experience and approach, and answer any questions you may have. 

Thank you for your interest and I hope to hear from you soon.

I have capacity for a couple of new clients. Read on and please contact me if you wish to book a free consultation. I look forward to hearing from you.

Hi, my name is Roslyn and I’m an experienced Cognitive Behavioural Therapist. I offer a warm, professional and safe space to work through any difficulties you may be going through. 

I provide therapy in person, video call or by telephone. 

I have a wide range of experience and offer an integrated approach with skills & qualifications in both Cognitive Behavioural Therapy and Mindfulness. With these approaches, I offer sessions tailored to meet your individual needs. 

Please email or phone to arrange a free video or telephone consultation. This 20 minute consultation will offer the opportunity for you to share a bit about yourself and find out more about the therapeutic process. I will tell you about my experience and approach, and answer any questions you may have. 

I offer Online therapy sessions. 

I have capacity for a couple of new clients. Read on and please contact me if you wish to book a free consultation. I look forward to hearing from you.

Hi, my name is Roslyn, and I’m a qualified and experienced Cognitive Behavioural Therapist. I have experience in working with people of all ages with a range of presenting issues.

I provide Online therapy.

Therapy can provide an opportunity for you to think and talk in confidence about personal or emotional difficulties that are worrying you. It is a time and space for you to open up, examine, reflect and begin to understand the root of your troubles. It will offer you a space to explore them, build your resilience and develop different ways of dealing with them.

At the heart of the therapeutic journey, is the relationship between you and your therapist. So, it is important that you find someone with whom you like and trust. I hope that the information found here will help you decide if I’m the right therapist for you or your child.

I have been described by my clients as warm and professional in my approach.

If you are interested please get in touch for a free 20 minute zoom or telephone consultation.