Jane Hupston

Jane Hupston


Registered Member MBACP

Contact information

Phone number
07792847171
Website

Contact Jane

Therapist - SCARBOROUGH

SCARBOROUGH YO11
07792847171
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits

About me and my therapy practice

I offer Counselling and/or Animal-assisted Therapy to individuals from age 11 upwards, adults & families. I’m friendly, caring, empathic, easy going, approachable, with great motivational skills.

Its your choice to have a therapy pet, cat or dog. I have a robot cat for frail or allergic people.  Pets make you feel more at ease; & help you express yourself. Stroking an animal releases automatic relaxation responses & is proven to release serotonin, prolactin and oxytocin. These feel good hormones elevate mood, bringing great health benefits like lowering blood pressure, relaxation, relieving stress, building confidence, improving self-esteem, relieving symptoms of depression and anxiety.

My approach is Humanistic & I  integrate other therapy models as required. The therapeutic relationship is key to allow deeper empathic understanding & further self-discovery, all without judgement, in the strictest confidence.

I’ve  a broad knowledge of Illness & living with disabilities, Nursing & Social Care, working with adults, children & adolescents. Victims of domestic abuse, bereavement, child & pet loss, trauma, relationships, divorce, pregnancy, mother support, childcare and a vast array of Mental Health issues like depression/Anxiety, GAD, PTSD. Coaching help for life issues, managing disability & illness like Fibromyalgia, CFS, motivation, & self-esteem/confidence help. I am now trained to provide Rewind Trauma Therapy, which has a 95% success rate (price on application) & EFT.

For Counselling Individuals pay £40 assessment fee, plus advance counselling fee of £40 to book your next session, then sessions are paid weekly, reviewed every 8 sessions, which evidences any change. I offer a comfortable private room, accessible for disabled people.

Supervision is now available for therapists.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Business coaching, Career coaching, Coaching supervision, Life coaching, Personal development, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotion focused therapy, Eclectic, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Trainee, Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Scarborough

Scarborough YO11
07792847171
Sessions from £25.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I offer Supervision to therapists and Counselling and Animal-assisted Therapy to individuals from age 11 upwards, adults & families. I’m friendly, caring, empathic, easy going, approachable, with great motivational skills. So if this is an area your interested in then I’m the supervisor for you, if not then I’m open to anything you bring.

Its a clients choice to have a therapy pet, cat or dog present. Pets can make you feel at ease; & help express yourself. Stroking an animal releases automatic relaxation responses & is proven to release serotonin, prolactin and oxytocin. These feel good hormones elevate mood, bringing great health benefits like lowering blood pressure, relaxation, relieving stress, building confidence, improving self-esteem, relieving symptoms of depression and anxiety.

My approach is Humanistic & I integrate other therapy models as required. The therapeutic relationship is key to allow deeper empathic understanding & further self-discovery, all without judgement, in the strictest confidence.

I’ve a broad knowledge of Illness & living with disabilities, Nursing & Social Care, working with adults, children & adolescents. Victims of domestic abuse, bereavement, child & pet loss, trauma, relationships, divorce, pregnancy, mother support, childcare and a vast array of Mental Health issues like depression/Anxiety, GAD, PTSD. Coaching help for life issues, managing disability & illness like Fibromyalgia, CFS, motivation, & self-esteem/confidence help. I am now trained to provide Rewind Trauma Therapy, which has an 85-95% success rate.

Supervision is now available for therapists and trainees. I currently have a Certificate in Supervision and am working towards the Diploma.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Business coaching, Coaching supervision, Life coaching, Personal development, ADD / ADHD, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotion focused therapy, Eclectic, Family therapy, Humanistic, Integrative, Person centred, Psychoanalytic, Relational, Solution focused brief therapy

Clients I work with

Trainee, Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited