Jane Hupston
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07792847171
Features
- Flexible hours available
- Wheelchair accessible office
Availability
Mon, Wed & Thursday between hours of 9.30-4pm, Friday 9.30-1pm
About me and my therapy practice
I offer Counselling and Animal-Assisted Therapy for individuals 11 plus, Teens, adults & families.
Rewind Trauma Therapy is available for children age 7 and upwards, teens & adults.
I am accredited by Bacp. I won Best Private Practice 2020 for National Counsellors Day. My approach is Person-centred, I integrate other therapy models if required. We work collaboratively together, building our relationship to allow deeper empathic understanding & self-discovery, all without judgement, & in the strictest confidence.
I’ve a broad knowledge of Illness & living with disabilities, Nursing & Social Care, with adults, children & adolescents, fostering. Victims of domestic abuse, bereavement, child & pet loss, trauma, relationships, divorce, pregnancy, mother support, childcare and a vast array of Mental Health issues like depression/Anxiety, GAD, PTSD. Coaching help for life issues, managing disability, self-esteem/confidence help.
Its your choice to have a therapy pet, cat or dog. Pets make you feel more at ease; & help you express yourself. Stroking an animal releases automatic relaxation responses & is proven to release serotonin, prolactin and oxytocin. These feel good hormones elevate mood, bringing great health benefits like lowering blood pressure, relaxation, relieving stress, building confidence, improving self-esteem, depression, & relieving anxiety.
Rewind Trauma Therapy has great success rate. Rewind is an effective quick fix treatment. Can combine Rewind with Counselling if required.
I am now qualified in EMDR
I offer a comfortable, private therapy room, fully accessible.
Supervision is available for therapists - 3 and a half years experience as a supervisor, many supervisees, also Supervision of Supervision available.
Practice description
- Counselling - long or short-term work. (Available face to face, online, telephone).
- Animal Assisted Therapy- long or short term work. (Available face to face).
- Rewind Trauma Therapy - consists of Assessment, Rewind session using guided imagery & relaxation, follow up session - two weeks, follow up - three months. (Available Online, or face to face).
- EMDR - prices differ to counselling and & Rewind, please enquire
- Single Session Therapy - one single session duration up to 2 hours, then a follow up (Online or face to face).
My first session
- Individuals Counselling & Rewind £65 assessment fee, then £65 per session per week thereafter.
- Couples £75 assessment fee, then £75 per session per week.
- Families - Please enquire
Combined Counselling and Rewind Therapy
- Individuals £65 assessment fee, £65 per counselling session, £65 per Rewind session
EMDR
- £100 per session ( sessions are usually longer in duration, usually 1.5-2 hours
- Single Single Therapy - £100
- Supervision, and Supervision of Supervision - £65 an hour £78 an hour and a half, £90 for 2 hours
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Animal assisted therapy, Behavioural, Brief therapy, CBT, Cognitive, Eclectic, EMDR, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I’m available Mon, Wed, Thurs hours between 9.30-5.30pm, and Friday mornings. We just book as we go.
Sessions can be one hour or an hour and a half, or more if you want to work through your accreditation application for example.
Payment secures your booking in the diary. I operate a 48 hour cancellation policy.
£65 per hour
£78 for 1.5 hours
£90 for 2 hours
About me and my therapy practice
I offer Supervision, & Supervision of Supervision to therapists. Supervision is also available for trainee Counsellors. This can be online, over the phone, or face 2 face.
I’m accredited with Bacp & Senior accredited with NCS.
I’m friendly, caring, empathic, easy-going, approachable, with great motivational skills. I’m down to earth, and quite laid back, but I am not afraid to challenge you, or give you a kick up the b - -, if needed. I work collaboratively with you, and as lots of therapists who have previously told me they feel comfortable to bring any issues, without fear or reprisal when working with me. I will not talk down to you, or appear as being a high and mighty expert. Equal power balance is very important to me.
The core of my approach is Person-centred & an integrative therapist. I based my supervision approach on Halloways 1995 model, which is a Systematic Approach, as I found this fits with my methodical way of working, but it’s used in a holistic way. This ensures we look at the whole picture, you, your approach, training, CPD, business set up, your ambitions & aims, goals, work/home life balance, your clients & caseload, your agency/placement, your requirements & legal obligations, paperwork, safeguarding, HMRC, etc. Ultimately though you can set the agenda of what you want to bring to each session.
I have a broad knowledge of many issues and since 2019 I have experience of working as a supervisor & for many people, many of which have stayed with me right from the start of my journey of becoming a supervisor.
If you feel I’m the supervisor for you. get in touch for a pre-meet on zoom, WhatsApp, or telephone.
Practice description
In my Counselling business I provide Rewind Trauma Therapy, successful in helping clients symptoms of PTSD & Phobias. Sometimes I’m known to I demonstrate the use of Rewind on supervisees, & this has lead them to complete training with Dr Muss IARTT. Then I supervise both their work with their Rewind clients and their work with Counselling clients. I am now qualified in EMDR.
I’m experienced in business set up, & private practice paperwork is my forte, having set up successful Counselling business, experience with accreditation, plus past businesses as a sole trader or Limited company .
I currently work as a therapist & Supervisor in my private practice offering Counselling & Animal-assisted Therapy to individuals from age 11 +, & adults. I also provide Single Session Therapy & Rewind Therapy to clients for symptoms of PTSD for children from age 7 to adults. I recently won Best Private Practice 2020, National Counsellors Day, CTUK and Best Family Counsellor Prestige Award 2023.
My first session
Feel free to get in touch so we can have a discussion about your requirements. There is no obligation. A free pre-meet to see if we are a good fit.
Currently i offer flexible arrangements for supervision, for example you may have an hour once a fortnight, or an hour and a half a month, or whatever suits. Its entirely up to you.
I use zoom for online sessions. Face to face sessions are available subject to government guidelines.
Supervision £65 per hour, £78 for an hour and a half. £90 for 2 hours
Reports £65 an hour.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Animal assisted therapy, Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited