Jane Hupston

Jane Hupston


Registered Member MBACP

Contact information

Phone number
07792847171
Website

Contact Jane

Therapist - SCARBOROUGH

SCARBOROUGH YO11
07792847171
Sessions from £35.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits

About me and my therapy practice

The therapy I offer can be with/without a therapy pet during the session.  The first half hour is FREE then  to continue on to assessment you pay £25 assessment fee plus the advance counselling fee £35 to book in your next first session. Then sessions  are paid weekly & for 60 minutes. I offer a comfortable private room, accessible for disabled people. Home visits considered.

I’m friendly, caring and empathic. I'm approachable and easy going, very  motivated.  Broad knowledge of Illness & impact of living with disabilities. I have a Nursing and Social Care,, background with adults, children & adolescents. 

I’ve Counselled victims of domestic abuse, bereavement, child loss, loss of a pet, relationships, divorce, pregnancy, mother support, childcare and  a vast array of mental Health like depression/Anxiety. Coaching help for other life issues include managing disability and illness like Fibromyalgia, help with benefits, job finding/CV writing, motivation, help building self esteem/confidence.   I listen to without judgement, in the strictest confidence. The therapy is mainly Humanistic  but can include other modalities, Like CBT helping with deeper empathic understanding and self discovery. 

Animal Assisted therapy is  available. and can  help you Communicate & express yourself.   The simple act of petting animals releases automatic relaxation responses & is proven to release serotonin, prolactin and oxytocin- all hormones that  elevate moods,  bringing great health benefits like lowering blood pressure, relaxation, relieving stress, building confidence, helping with  self-esteem & relief of depression and anxiety.   I mainly use cats and/or dogs within the therapy & have a robot cat for frail people.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Business coaching, Life coaching, Personal development, Asperger syndrome, Disability, Health related issues, Self esteem, Sexuality, Pregnancy related issues, Relationships, Redundancy, Stress

Types of therapy

Art therapy, Brief therapy, CBT, Cognitive, Eclectic, Family therapy, Humanistic, Integrative, Person centred

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited