Paula Appleton

Paula Appleton


Registered Member MBACP (Accredited)

Contact information

Phone number
07748290511

Contact Paula


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Therapist - Witham

Witham CM8
07748290511
Sessions from £45.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

Are you experiencing abuse, anxiety, bereavement, depression, or going through divorce, ill health, loss, work or relationship issues. I offer a professional, confidential, sensitive, supportive client centered counselling service. I am offering telephone support & zoom sessions for those not comfortable with face to face sessions.

Fees vary depending on type of therapy needed & whether individual or couples therapy. Fees are reduced for telephone/zoom support.

Practice description

I offer a safe, confidential non-judgmental environment where we can work together, to discover what changes you might like to work towards. The session is very much yours to bring whatever you feel is relevant. I am a great believer that a rapport between us is one of the key factors to creating this safe space. I will not expect you to talk about things you do not feel ready to address. I work with individual clients & couples.

My first session

On the first session, we will complete an assessment, to establish your individual needs, and look at the work we will do together.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Depression, Disability, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

CBT, Creative therapy, EMDR, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Therapist - Colchester

Colchester CO1
07748290511
Sessions from £55.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

Are you experiencing abuse, anxiety, bereavement, depression, or going through divorce, ill health, loss, work or relationship issues. I offer a professional, confidential, sensitive, supportive client centered counselling service. I am offering telephone support & zoom sessions for those not comfortable with face to face sessions. 

Fees vary depending on type of therapy needed & whether individual or couples therapy. Fees are reduced for telephone/zoom support.

Practice description

I offer a safe, confidential non-judgmental environment where we can work together, to discover what changes you might like to work towards. The session is very much yours to bring whatever you feel is relevant.  I am a great believer that a rapport between us is one of the key factors to creating this safe space. I will not expect you to talk about things you do not feel ready to address. I work with individual clients & couples.

My first session

On the first session, we will complete an assessment, to establish your individual needs, and look at the work we will do together.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Depression, Disability, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Creative therapy, EMDR, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Supervisor - Colchester

Colchester CO1
07748290511
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

The above fees are for Student Supervision sessions of 1 hour. Please contact me for other supervision rates available.

Other fees for counselling are listed under the Counsellor's section. 

I am able to offer further reduced rate sessions, subject to availability. If cost is an issue please ask at the time of enquiry so this can be considered.

Practice description

I provide a safe, supportive & confidential environment for you to feel at ease to discuss you client case load without fear of judgement. I am like the third person in the room overseeing the work you carry out with your clients. I will offer an objective view/perspective.

My first session

On the first supervision session, we assess what your needs are and talk through our expectations together. As long as we are both happy we can then move forwards in creating a contract for our work.

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Couples, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling