- Flexible hours available
About me and my therapy practice
Accepting and realising you may need some support at this point in your life is a brave decision. Committing to therapy can be the first steps to finding your authentic self.
I started my counselling journey many years ago when I found myself stuck in a dark and uncomfortable place. The path I have travelled has brought me here today.
We all need a helping hand at certain cross-roads in our lives, counselling can support you through these difficult times. Talking to a person who is not entwined in your life can help relieve some of the anxiety or stress. I offer a warm safe space where there is freedom to share personal issues without being judged.
I work with a wide range of issues including loss, anxiety, depression, self worth, trust, childhood issues, bereavement, attachment patterns.
I have experience working with parents and carers struggling with a range of difficulties including grief, loss, addiction and abuse.
I am a BACP registered integrative counsellor and fully comply with it's Ethical Framework.
I currently offer in person therapy. I also offer Walk 'n' Talk sessions outside in open spaces.
My first session
Before we decide to work together I offer an initial 20 minute telephone consultation. This is a time that you can share your hopes and expectations of counselling and you can ask me any questions you might have. This is a chance to see if we can work together and for me to asses if I can help you with your needs.
If we decide to work together we would have weekly 50 minute sessions for an agreed period of time.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Loss, Obsessions, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited