- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
We are all have our own 'unique life experience' that shapes our ideology and helps to mould the person that we eventually become. This in turn will have a bearing upon how we perceive our environment and come to terms with the many challenges that may face us upon our journey.
The ethos of 'My counselling' is to 'Celebrate Your Individuality'
I offer a Humanistic and Integrative counselling service that sponsors the creativity of the individual.
I offer counselling for Depression and Anxiety; for bereavement, or loss. Life changing situations that we have no control over, that can leave us feeling debilitated; overwhelmed and un
motivated. It’s important at times like this to work through your issues in a safe space without fear of judgement. In order to be able to reach clarity and perspective.
To share is to know that you are not alone.
Please feel free to contact me for more information.
I have had a breadth of experience working within the NHS firstly as a Perioperative Practitioner, secondly as a counsellor. I have also worked as a Counsellor for 14 years and as such I am an Accredited registered member of the British Association of Counselling and Psychotherapy and work within their code of ethics..
My qualifications include a Professional Diploma in Therapeutic Counselling and a BA hon's degree, I presently work within an NHS talking therapies setting (previously IAPT) as a Counselling for depression, (CFD) practitioner and have recently qualified in Eye Movement Desensitisation and Reprocessing therapy (EMDR) As a qualified EMDR Practitioner and work with clients who have experienced past trauma or abuse and struggle Post traumatic stress disorder symptoms.
I offer a humanistic approach to counselling
My first session
Our first session, will be via telephone, online via Microsoft teams or Zoom or a face to face as you choose. It will be an assessment of your needs. This session will also give you a chance to find out if you will feel comfortable for us to work together.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, Eclectic, EMDR, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited