- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Having worked in the Health Service for 30 years i have recently embarked on my counselling career. I have supported clients with a range of issues including domestic abuse, narcissistic relationships, anxiety, self-esteem, unhelpful thinking patterns and relationship breakdowns. I have also completed training with CRUSE Bereavement Care and have supported clients who are grieving. With the belief we all have the internal resources for change I will work with you, at your pace, and use a range of counselling techniques to help you explore your journey and reach your goals.
I believe we have all travelled different paths to get us to where we are today and will have encountered different bumps in the journey. When you are stuck and find it hard to get going, my passion will be to empower you to explore where you have been, how you got there, what is keeping you there and to help you find new ways to deal with life’s challenges.
I am an integrative counsellor and truly believe we are all unique and need different things at different times in our lives. I am able to integrate CBT, psychodynamic, person centred and mindfulness approaches and techniques to help you understand your journey and enhance your mental wellbeing. I will offer you a warm and understanding approach as my practice is based on genuiness and acceptance. This will help create a safe space for you to talk and allow us to embark on the counselling journey together.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Loss, Redundancy, Relationships, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited