Gabriele Panteli

Gabriele Panteli


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07789216557

Contact Gabriele

Therapist - Brighton

Brighton BN2
07789216557
Sessions from £70.00

Features

  • Concessionary rates

Availability

Please contact me for availability. I welcome new clients to my practice from September 2021.

About me and my therapy practice

Our sense of wellbeing is determined by a solid sense of self, connectedness and by how we navigate change and disruption.

Practicing since 2008, I am an experienced individual and relationship therapist. MyTherapy was founded in 2020 and focuses on difficulties with identity, life changes and relating, which anxiety, depression, worry, stress, or low mood are often linked to.

Identity - Transitions - Relating

Relationships are complex and relationship therapy is not restricted to couples. MyTherapy welcomes anyone who struggles with establishing, maintaining, or ending an important relationship.

Life Transitions are periods in life involving lots of change. They might be a result of important events that make you stop and evaluate your life, or they may be more gradual. Life Changes can run smoothly but people often struggle and find these periods of life stressful and disorientating.

Identity describes your sense of Who you Are. You may

  • find it difficult to understand yourself, feel ashamed, different, or lack confidence. You may feel anxious or nervous in social situations, experience low mood, depression, and stress.
  • feel external pressure to conform, discrimination, and rejection on grounds of who you are, how you identify or what choices you make.
  • experience yourself as dependent on others or find yourself preoccupied with what others may think of you.

You can rest assured that I will take your worries seriously and that you and your problems matter.

Practice description

In my practice, I work with couples, relationships and with individual clients.

Developing a trusting, warm and reliable therapeutic relationship, which is empathic and authentic, is important to me. You will be listened to without judgment.

My style of therapy is conversational and will focus on

  • identifying and communicating your wishes and needs.
  • becoming more playful and creative in approaching difficulties.
  • increasing your understanding of yourself or of your relationship.
  • exploring ways to move towards developing purpose and perspective for you or your relationship.

As with many things in life, the first step into therapy is often the most difficult. It is the start of a new chapter and therapy means that you do not walk this journey alone.

Step 1 - Contact me to ask any questions you may have about therapy

Step 2 - Book an Initial Consultation

Step 3 - Decide whether you would like to start therapy with me

Therapy can be long-term or time limited depending on your preference.

My first session

The first session will be an initial consultation.

We can discuss what has brought you to therapy and what you hope to achieve. You might be worried about feeling exposed. I will not ask you to share what you feel uncomfortable talking about, you alone determine what feels right.

At present, the sessions take place on Zoom. My practice rooms will reopen in the autumn 2021.

What I can help with

Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Integrative, Jungian, Person centred, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Couples, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Therapist - Hove

Hove BN3
07789216557
Sessions from £70.00

Features

  • Concessionary rates

Availability

I welcome new clients to my practice from September 2021.

About me and my therapy practice

Our sense of wellbeing is determined by a solid sense of self, connectedness and by how we navigate change and disruption.

Practicing since 2008, I am an experienced individual and relationship therapist. MyTherapy was founded in 2020 and focuses on difficulties with identity, life changes and relating, which anxiety, depression, worry, stress, or low mood are often linked to.

Identity - Transitions - Relating

Relationships are complex and relationship therapy is not restricted to couples. MyTherapy welcomes anyone who struggles with establishing, maintaining, or ending an important relationship.

Life Transitions are periods in life involving lots of change. They might be a result of important events that make you stop and evaluate your life, or they may be more gradual. Life Changes can run smoothly but people often struggle and find these periods of life stressful and disorientating.

Identity describes your sense of Who you Are. You may

• find it difficult to understand yourself, feel ashamed, different, or lack confidence. You may feel anxious or nervous in social situations, experience low mood, depression, and stress.

• feel external pressure to conform, discrimination, and rejection on grounds of who you are, how you identify or what choices you make.

• experience yourself as dependent on others or find yourself preoccupied with what others may think of you.

You can rest assured that I will take your worries seriously and that you and your problems matter.

Practice description

In my practice, I work with couples, relationships and with individual clients.

Developing a trusting, warm and reliable therapeutic relationship, which is empathic and authentic, is important to me. You will be listened to without judgment.

My style of therapy is conversational and will focus on

• identifying and communicating your wishes and needs

• becoming more playful and creative in approaching difficulties

• increasing your understanding of yourself or of your relationship

• exploring ways to move towards developing purpose and perspective for you or your relationship.

As with many things in life, the first step into therapy is often the most difficult. It is the start of a new chapter and therapy means that you do not walk this journey alone.

Step 1 - Contact me to ask any questions you may have about therapy

Step 2 - Book an Initial Consultation

Step 3 - Decide whether you would like to start therapy with me

Therapy can be long-term or time limited depending on your preference.

My first session

The first session will be an initial consultation.

We can discuss what has brought you to therapy and what you hope to achieve. You might be worried about feeling exposed. I will not ask you to share what you feel uncomfortable talking about, you alone determine what feels right.

At present, the sessions take place on Zoom. My practice rooms will reopen in the autumn 2021.

What I can help with

Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Existential, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Couples, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Therapist - Brighton

Brighton BN1
07789216557
Sessions from £70.00

Features

  • Concessionary rates

Availability

Please contact me for availability Mon-Fri, I welcome new clients from September 2021.

About me and my therapy practice

Our sense of wellbeing is determined by a solid sense of self, connectedness and by how we navigate change and disruption.

Practicing since 2008, I am an experienced individual and relationship therapist. MyTherapy was founded in 2020 and focuses on difficulties with identity, life changes and relating, which anxiety, depression, worry, stress or low mood are often linked to.

Identity - Transitions - Relating

Relationships are complex and relationship therapy is not restricted to couples. MyTherapy welcomes anyone who struggles with establishing, maintaining, or ending an important relationship.

Life Transitions are periods in life involving lots of change. They might be a result of important events that make you stop and evaluate your life, or they may be more gradual. Life Changes can run smoothly but people often struggle and find these periods of life stressful and disorientating.

Identity describes your sense of Who you Are. You may

  • find it difficult to understand yourself, feel ashamed, different, or lack confidence. You may feel anxious or nervous in social situations, experience low mood, depression, and stress.
  • feel external pressure to conform, discrimination, and rejection on grounds of who you are, how you identify or what choices you make.
  • experience yourself as dependent on others or find yourself preoccupied with what others may think of you.

You can rest assured that I will take your worries seriously and that you and your problems matter.

Practice description

In my practice, I work with couples, relationships and with individual clients.

Developing a trusting, warm and reliable therapeutic relationship, which is empathic and authentic, is important to me. You will be listened to without judgment.

My style of therapy is conversational and will focus on

  • identifying and communicating your wishes and needs
  • becoming more playful and creative in approaching difficulties
  • increasing your understanding of yourself or of your relationship
  • exploring ways to move towards developing purpose and perspective for you or your relationship.

As with many things in life, the first step into therapy is often the most difficult. It is the start of a new chapter and therapy means that you do not walk this journey alone.

Step 1 - Contact me to ask any questions you may have about therapy

Step 2 - Book an Initial Consultation

Step 3 - Decide whether you would like to start therapy with me

Therapy can be long-term or time limited depending on your preference.


My first session

The first session will be an initial consultation.

We can discuss what has brought you to therapy and what you hope to achieve. You might be worried about feeling exposed. I will not ask you to share what you feel uncomfortable talking about, you alone determine what feels right.

At present, the sessions take place on Zoom. My practice rooms will reopen in the autumn 2021.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Couples, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Therapist - Hove

Hove BN3
07789216557
Sessions from £70.00

Features

  • Concessionary rates

Availability

Please contact me for availability Mo-Fr. I welcome new clients from September 2021.

About me and my therapy practice

Our sense of wellbeing is determined by a solid sense of self, connectedness and by how we navigate change and disruption.

Practicing since 2008, I am an experienced individual and relationship therapist. MyTherapy was founded in 2020 and focuses on difficulties with identity, life changes and relating, which anxiety, depression, worry, stress, or low mood are often linked to.

Identity - Transitions - Relating

Relationships are complex and relationship therapy is not restricted to couples. MyTherapy welcomes anyone who struggles with establishing, maintaining, or ending an important relationship.

Life Transitions are periods in life involving lots of change. They might be a result of important events that make you stop and evaluate your life, or they may be more gradual. Life Changes can run smoothly but people often struggle and find these periods of life stressful and disorientating.

Identity describes your sense of Who you Are. You may

  • find it difficult to understand yourself, feel ashamed, different, or lack confidence. You may feel anxious or nervous in social situations, experience low mood, depression, and stress.
  • feel external pressure to conform, discrimination, and rejection on grounds of who you are, how you identify or what choices you make.
  • experience yourself as dependent on others or find yourself preoccupied with what others may think of you.

You can rest assured that I will take your worries seriously and that you and your problems matter.

Practice description

In my practice, I work with couples, relationships and with individual clients.

Developing a trusting, warm and reliable therapeutic relationship, which is empathic and authentic, is important to me. You will be listened to without judgment.

My style of therapy is conversational and will focus on

  • identifying and communicating your wishes and needs.
  • becoming more playful and creative in approaching difficulties.
  • increasing your understanding of yourself or of your relationship.
  • exploring ways to move towards developing purpose and perspective for you or your relationship.

As with many things in life, the first step into therapy is often the most difficult. It is the start of a new chapter and therapy means that you do not walk this journey alone.

Step 1 - Contact me to ask any questions you may have about therapy

Step 2 - Book an Initial Consultation

Step 3 - Decide whether you would like to start therapy with me

Therapy can be long-term or time limited depending on your preference.

My first session

The first session will be an initial consultation.

We can discuss what has brought you to therapy and what you hope to achieve. You might be worried about feeling exposed. I will not ask you to share what you feel uncomfortable talking about, you alone determine what feels right.

At present, the sessions take place on Zoom. My practice rooms will reopen in the autumn 2021.

What I can help with

Addictions, AIDS/HIV, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Couples, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited