- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I offer you Person-Centred Counselling Sessions, this means that we work with what you bring to the sessions. In a one to one Counselling session, I hope to provide that safe place where you can talk about your situations, thoughts, experiences & feel heard and validated.
This process helps you to connect with your inner world & to sort out what is troubling you or holding you back. In my own experience I have found Person-Centred Counselling to be very empowering, it allowed me to discard old belief systems, make appropriate choices & generally feel much happier in myself.
I have many years of experience as a holistic bodywork & Shiatsu Therapist. I am also a yoga practitioner & teacher. Together on your journey we will explore mental, physical and emotional levels at your pace. When appropriate in a session I may introduce, Focusing, breathing, grounding and or relaxation techniques.
Extensive travel and many years of living in the Netherlands mean that I have an understanding of cultural and social differences. I embrace diversity, it also means that sometimes I can bring a perspective which is outside of our own familiar culture
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, ADD / ADHD, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Person centred
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited