Paula Charnley

Paula Charnley


Registered Member MBACP

Languages spoken: Dutch, Turkish

Contact information

Phone number
07484839238
Website

Contact Paula

Therapist - Leek

Leek ST13
07484839238
Sessions from £35.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I am a Person-Centred Counsellor this means that you will  feel heard, validated and accepted for who you are without judgement. I create a safe & confidential place where you can talk about your situation, thoughts and experiences. Person Centred Counselling means that we will go at your pace to explore whatever it is that has encouraged you to reach out for support.

This process helps you to connect with your inner world & to sort out what is troubling you or holding you back. In my own experience I have found Person-Centred Counselling to be very empowering,  it allowed me to discard old belief systems, make appropriate choices & generally feel much happier in myself.

I am a qualified yoga teacher and practitioner therefore I have a holistic understanding of mental, physical and emotional health. During a session I may introduce, Focusing, breathing, grounding and or relaxation techniques.

Extensive travel and many years of living in the Netherlands mean that I have an understanding of cultural and social differences. I embrace diversity, it also means that sometimes I can bring a perspective which is outside of our own familiar culture



What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, ADD / ADHD, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Humanistic, Person centred

Clients I work with

Trainee, Adults, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited