- Phone number
- 07594 859800
- Concessionary rates
About me and my therapy practice
I am a qualified counsellor offering face-to-face sessions in central Watford, or remote sessions by Zoom or telephone. I can provide a safe, supportive and non-judgmental space for you to explore whatever might be troubling you. I currently work at Mind, the mental health charity, and see people with a wide range of issues including anxiety, depression, panic attacks, stress, low self-esteem, relationship difficulties, self-harm, suicidal thoughts and trauma. I also work in a hospice and am very experienced in working with people struggling with grief and loss.
As an integrative therapist I am trained in a number of different approaches and tailor my way of working to suit each person. We might look at your life now to help you make positive changes or we might explore your past experiences and life patterns and work at a deeper level. However we work, I am not a silent observer but an active participant in the process.
My first session
The relationship between us is key to the success of your therapy and it is important for us to feel we can work together and for you to feel comfortable with me. I offer an initial session at the reduced cost of £30 to give you an opportunity to meet me with no obligation to continue. You can start to share what is troubling you and find out how it feels to have my support, encouragement and empathy as well as my understanding and professional experience. We can then decide whether it feels I am the right therapist for you and, if you wish to continue, we can arrange weekly sessions for as long as you feel is beneficial.
If you are interested in finding out what it might be like to work with me or if you would like more information, please do get in touch by email or phone. I am happy to answer any questions you may have.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited