- Phone number
- Flexible hours available
- Concessionary rates
I work Face to Face and I am available on Mondays, Tuesdays and Wednesday from 10:00 - 18:00hrs
I also work online if preferred
I have limited evening sessions
Contact me to discuss your needs as I can be flexible
About me and my therapy practice
My work primarily takes a Person-Centred approach, which means you are at the centre of the work we do together. I also identify as an Integrative therapeutic therapist, enabling me to utilise other therapeutic modalities such as the psychodynamic approach, which allow us to delve into any childhood issues and repeated patterns and fears, such as abandonment and attachment issues, where relevant and/or are impacting on your enjoyment of life today.
I also use Solution Focused Brief Therapy and Existential Therapy techniques.
The sessions follow your rhythm, and you decide the material we work on. The emphasis is on developing a relationship together that works for you. My role is to hear you fully and provide you with the space to explore what is at the heart of your distress.
Throughout our work, I will be open and respectful of your journey and life experience and of the work we do together. I will ensure the space can hold you when you are vulnerable as well as celebrate you and your achievements.
As a professionally regulated practitioner, I uphold the Ethical Framework and working principles stipulated by the British Association for Counselling and Psychotherapy (www.bapc.co.uk) for which I am a member.
I am committed to safeguarding and protecting your information under the Data Protection Act 1998, which I hold securely for the legally stipulated period.
My aim as your therapist is to create a safe environment, where you can work through your issues causing you emotional, mental distress.
I am a fully qualified Integrative Therapist as well as a qualified Mental Health Practitioner. As well as running a private practice, I continue to work in the NHS within Mental Health services.
I work with adults of all ages and I am interested in people of all backgrounds and sexual orientation.
I offer face to face or online sessions, which can be short term or long term. I support people to address such issues as anxiety, uncertainty about future after life changing events like bereavement or job loss/retirement, relationship changes. I also work with depression, addiction and sexual abuse, as well as issues relating to self-esteem, identity and difference.
Forming a relationship with me means you can tell your story, be fully heard and together we explore ways to heal and make the necessary changes to move forward.
In therapy, you have the space to truly be your whole self, explore your strengths and build a happier you, as defined by you.
The space we create is yours and you will have the opportunity to be held as you navigate your challenges. I will have the privilege of working alongside you, maintaining confidentiality and being non-judgemental as well as empathetic.
My first session
I offer an initial 15-30minute free online session to get to hear a little about your concerns and what you want from therapy. I share how I work and will answer any initial questions you may have.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Cultural issues, Depression, Identity issues, Loss, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Substance Dependency
Types of therapy
Brief therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work