Nicola Terry

Nicola Terry


Registered Member MBACP (Accredited)

Contact information

Phone number
0151 733 5039

Contact Nicola

Therapist - LIVERPOOL

LIVERPOOL L18
0151 733 5039
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Holding over 15 years’ experience, I initially trained in person-centred therapy. I have since furthered my knowledge around culture and diversity - including lesbian, gay and bisexual issues (a gay affirmative approach); trans issues and HIV. I now use an integrative approach as experience has shown me that different people need different things at different times. Some clients find it helpful to explore their past - their childhood experiences, relationships with parents or other family members, often shedding light on current problems or difficult relationships. Others may focus on specific concerns, setting an agenda, seeking solutions and working towards goals. CBT (cognitive behavioural therapy) can often be helpful in this. Learning to relax using breathing techniques or mindfulness; working with the 'inner child', as well as general self-care have also been useful to clients in the past. Many simply need a regular, trustworthy and private space to be heard without criticism. I offer a free half-hour meeting with no obligation, to meet me, see the premises and ask ANY questions. It’s crucial that you feel at ease. I have week day availability, daytime and early evenings. Parking is usually available outside the premises and frequent buses run 100m from the door. Please feel free to call me for an informal chat - I am happy to discuss concerns over the phone or via email. I have an answer machine and will ALWAYS return your call or emails.

What I can help with

Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, AIDS/HIV, Cancer, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Infertility, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, EAP, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited