- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Psychodynamic Psychotherapist and CBT Counsellor.
I view therapy as a supportive, collaborative, creative process that enables emotional healing. In this process you can rediscover inner resources and strengths to aid personal growth and development.
I work with individuals with open ended, long term contract or if preferred and appropriate with a focused, time limited model.
I practise in :
The City - 89 Fleet St, London EC4Y 1DH
and I am currently offering online (video) sessions with accredited training through the BACP.
I trained at the Birkbeck, University of London and hold their BSc (First Class Honours) of Psychodynamic Counselling and Cognitive Behaviour Therapy. The training is accredited by the British Association for Counselling and Psychotherapy (BACP) and I am an individual BACP member.
Further training in:
Couple Dynamics Training
Self-harm, eating disorders
LGBT+ and Psychotherapy
Gender- relationship and sexual diversity
Interests: I am an avid follower of psychedelics assisted psychotherapy research. I offer preparation and integration session for those considering or took part in psychedelics assisted ceremonies for healing and personal growth.
My first session
Reaching out for help can be hard and arranging the first session may be daunting. It is helpful to know what to expect.
Our first meeting takes 50 minutes, like regular sessions. It will give you the opportunity to talk confidentially about what's troubling you. I will ask you about your background, upbringing to give us a context, and give me a sense of you as a person. It's also an opportunity to find out whether taking therapy is what you need, and if it is, whether I'm the right therapist for you. You can also ask me to answer any question you may have before embarking on the process.
If we decide to work together, we will set a regular weekly session time to meet. That timeslot will be yours until we agree otherwise.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited