Pooni Evans

Pooni Evans


Registered Member MBACP

Contact information

Phone number
07734352167

Contact Pooni

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Therapist - Axminster

Axminster EX13
07734352167
Sessions from £55.00

Features

  • Flexible hours available

Availability

Face to face Exeter city centre and Axminster

Online -UK

Availability January 2024

About me and my therapy practice

Hello, my name is Pooni and I work with both Adults and Children from 11yrs. I'm a qualified Integrative counsellor that helps to develop emotional grounding and balance.  My philosophy of counselling  embodies Humanistic, Existential and Psychodynamic approaches.

Sometimes it's difficult to talk openly. We may worry about being hurtful or burdening others with our problems and begin to suppress or bury difficult emotions and experiences. This suppression can cause ruptures in the way we relate to ourselves and others.

A therapeutic space can provide you with a space to talk freely and without judgement. A  space in which you can feel heard and understood.  It can give you the time to explore past and present experiences and gently release them safely.

This process brings light to areas of darkness.  Self- knowledge that was  previously blurred on the edges of your awareness, can begin to sharpen and come into  full view. Areas of confusion are replaced with clarity.  

This clarity can provide you with the self- knowledge to understand where changes need to be made and how to make them. This begins a process of change.

At this stage of the therapy I will begin to offer Therapeutic interventions that can support your journey.   These interventions can provide you with the  strategies and knowledge to grow your life.  This expansion can be empowering.  

I will offer opportunities to re- write some of the stories that you have developed and carried through your life, that may have been hurting you or holding you back.

 Creative exercises invite the exploration of   your  subconscious thoughts and feelings. This can provide you with new information about your past, and present  experience that can inform  future plans and give guidance.

Therapy can support you to navigate difficulties  and find a safe path towards your future.

Taking the first steps  towards counselling can be difficult. It’s not easy to ask for help. I aim to try and support your journey  with compassion and care.


Practice description

I am a qualified counsellor for both working with Adults of all ages and young people aged 11-18yrs. I am a registered member of the British Association of Counsellors and Psychotherapists (Bacp).

I believe that you are the expert of your life and my aim is to work with you in a collaborative way that enables and guides you to create a safe path towards your own solutions and a more hopeful future.

My practice offers a safe and confidential environment both online and face to face in Exeter that can support you to make sustainable changes in your life. I use a range of interventions, that include CBT, Transactional Analysis, Gestalt therapy, Narrative therapy, Family systems and Genograms, Attachment therapy, Existential therapy and creative therapy. I believe that often there isn't just one therapeutic approach that can help a client in all situations. Every client I see is different and therefore a combination of interventions are used to enable a holistic approach.

I have experience in a working with clients facing a range of issues that are impacting their lives and their ability to live fully. Some of the areas I have worked with are: Anxiety including Social anxiety, Depression, PTSD, Abuse, Racism, Trauma, and Grief.

I have also completed further training in Safeguarding children, Managing disclosures safely and Domestic violence.

I provide face to face counselling in Exeter and Axminster as well as a complimentary 10 min chat online.

I also provide a flexible online counselling to Adults across the UK

Member organisations

BACP

My first session

The first session is used to help you explore the  changes you would like to see in your life.

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Bristol

Bristol BS6
07734352167
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Face to face  in Exeter

Online - Bristol

Availability January2024

About me and my therapy practice

Hello, I work with both Adults and Children from 11yrs. I'm a qualified Integrative counsellor that helps to develop emotional grounding and balance. I use both theory and mindfulness to gain clarity, deep healing and change.

If you are feeling stressed and overwhelmed I can help you to develop and practice new strategies that will support you both in your present and future life.  I offer a compassionate, supportive environment to enable you to dig a bit deeper and understand how your thoughts can be shifted to serve you in more positive and transformative ways, helping you to move forward and create the life you want.

If you are feeling stuck, I will aim to support you to create positive changes  by setting boundaries with empathy  for yourself and towards others.  I offer Narrative therapy to gently challenge  you to look at your past with a new lens and encourage you to  re- write  some of the  stories that you may have developed and carried through your life, that may be hurting you or holding you back. 

I can help you improve your relationship with yourself and the people in your life by learning how to set boundaries with care. I will support you to  explore your ways of relating through Transactional Analysis. This theory can help you to understand your behaviour through different ego states and provide you with opportunities to change and improve the ways in which you communicate. 

I offer creative techniques such as paint, clay,  or sand trays for example  if these feel right for you. These techniques can help you to  explore your emotions and feelings in a therapeutic way. You don't have to be good at art, just be curious to discover areas of your self that maybe blocked or hidden from your present awareness.

Gestalt therapy which is a holistic and person centred form of psychotherapy that can help you to explore immediate awareness of how you are in the moment, without judgement  It can help you to improve a sense of self- control, and  increase your emotional understanding.



Practice description

I am a qualified counsellor for both working with Adults of all ages and young people aged 11-18yrs. I am an accredited  member of the British Association of Counsellors and Psychotherapists (Bacp).

I believe that you are the expert of your life and my aim is to work with you in a collaborative way that enables and guides you to create a safe path towards your own solutions and a more hopeful future.

My practice offers a safe and confidential environment both online and face to face in Exeter that can support you to make sustainable changes in your life. I use a  range of interventions, that include CBT, Transactional Analysis, Gestalt therapy, Narrative therapy, Family systems and Genograms, Attachment therapy, Existential therapy and  creative therapy. I believe that often there isn't just one therapeutic approach that can help a client in all situations. Every client I see is different and therefore a combination of interventions are used to enable a holistic  approach. 

I have experience in a working with clients facing a range of issues that are impacting their lives and their ability to live fully. Some of the areas I have worked with are: Anxiety including Social anxiety, Depression, PTSD, Abuse, Racism, Trauma, and Grief.

I have also completed further training in Safeguarding children, Managing disclosures safely and Domestic violence.

I provide face to face counselling in  Exeter and Axminster as well as a complimentary 20 min chat online. 

I also provide a flexible online counselling to Adults across the UK

Member organisations

BACP

My first session

The first session is used to explore what changes you would like to see in your life.

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English

Therapist - Greater London

Greater London DA7
07734352167
Sessions from £55.00

Features

  • Flexible hours available

Availability

  • Face to face Exeter City centre and Axminster
  • Online - UK
  • Availability January2024

About me and my therapy practice

Hello, I work with both Adults and Children from 11yrs. I provide face to face counselling in Exeter and Axminster in Devon and online counselling to other parts of the UK.  

I'm a qualified Integrative counsellor that helps to develop emotional grounding and balance. I use both theory and mindfulness to gain clarity, deep healing and change.

If you are feeling stressed and overwhelmed I can help you to develop and practice new strategies that will support you both in your present and future life. I offer a compassionate environment to enable you to dig a bit deeper and understand how your thoughts can be shifted to serve you in more positive and transformative ways.

I offer a range of tailor made approach that combine therapeutic approaches such as the  use of Narrative therapy to gently challenge you to look at your past with a new lens and encourage you to re- write some of the stories that you may have developed and carried through your life, that may be hurting you or holding you back.

I can help you to improve your relationship with yourself and others by learning how to set boundaries with care and explore your ways of relating through Transactional Analysis. This theory can help you to understand your behaviour through different ego states and provide you with opportunities to change and improve the ways in which you communicate.

I offer creative techniques such as paint, clay, or sand trays for example if these feel right for you. These techniques can help you to explore your emotions and feelings in a therapeutic way. You don't have to be good at art, just be curious to discover areas of your self that maybe blocked or hidden from your present awareness.

Gestalt therapy which is a holistic and person centred form of psychotherapy that can help you to explore immediate awareness of how you are in the moment, without judgement It can help you to improve a sense of self- control, and increase your emotional understanding.


Practice description

I am a qualified counsellor for both working with Adults of all ages and young people aged 11-18yrs. I am a registered member of the British Association of Counsellors and Psychotherapists (Bacp).

I believe that you are the expert of your life and my aim is to work with you in a collaborative way that enables and guides you to create a safe path towards your own solutions and a more hopeful future.

My practice offers a safe and confidential environment both online and face to face in Exeter that can support you to make  sustainable changes in your life. I use a range of interventions, that include CBT, Transactional Analysis, Gestalt therapy, Narrative therapy, Family systems and Genograms, Attachment therapy, Existential therapy and creative therapy. I believe that often there isn't just one therapeutic approach that can help a client in all situations. Every client I see is different and therefore a combination of interventions are used to enable a holistic approach.

I have experience in a working with clients facing a range of issues that are impacting their lives and their ability to live fully. Some of the areas I have worked with are: Anxiety including Social anxiety, Depression, PTSD, Abuse, Racism, Trauma, and Grief.

I have also completed further training in Safeguarding children, Managing disclosures safely and Domestic 

Member organisations

BACP


My first session

The first session is used to explore what changes you would like to see in your life.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, Post-traumatic stress, Relationships, Self esteem, Self-harm, Spirituality, Trauma, Vegan allied, Women's issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Play therapy, Psychoanalytic, Psychodynamic, Systemic, Transactional analysis

Clients I work with

Adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English

Therapist - London

London N16
07734352167
Sessions from £55.00

Features

  • Flexible hours available

Availability

I work ONLINE and can offer flexible hours. Please contact me for more details.


About me and my therapy practice

Hello, I work with both Adults and Children from 11yrs. I'm a qualified Integrative counsellor that helps to develop emotional grounding and balance. Therapy invites the opportunity to gain clarity, deep healing and change. 

 I work face to face at my practice in Exeter and offer flexible online counselling to other parts of the UK.

If you are feeling stressed and overwhelmed I can help you to develop and practice new strategies that will support you both in your present and future life. I offer a compassionate, supportive environment to enable you to dig a bit deeper and understand how your thoughts can be shifted to serve you in more positive and transformative ways, helping you to move forward and move towards the life you want.

The counselling I offer integrates a combination of approaches that can be used to support your individual needs. For example:

Narrative therapy can be used to gently challenge you to look at your past with a new lens and encourage you to re- write some of the stories that you may have developed and carried through your life, that may be hurting you or holding you back.

Transactional Analysis can help you improve your relationship with yourself and the people in your life. This theory supports the understanding of your behaviour through different ego states and provides you with opportunities to improve the ways in which you communicate.

I also offer lived experience to support individuals with cultural concerns,  identity and racism. I can help you explore  suppressed negative impacts of racial trauma that may be blocked or hidden from your present awareness. Working collaboratively, I can support a safe and gentle release of stuck emotions and help you to free yourself from past experiences, that may be holding you back or impacting your self. 

My approach is holistic and person centred form of counselling and psychotherapy and I use intuitive observations of the present moment and a gentle exploration of your past experiences. 

Practice description

I am a qualified counsellor for both working with Adults of all ages and young people aged 11-18yrs. I am a registered member of the British Association of Counsellors and Psychotherapists (Bacp).

I believe that you are the expert of your life and my aim is to work with you in a collaborative way that enables and guides you to create a safe path towards your own solutions and a more hopeful future.

My practice offers a safe and confidential environment both online and face to face in Exeter that can support you to make sustainable changes in your life. I use a range of interventions, that include CBT, Transactional Analysis, Gestalt therapy, Narrative therapy, Family systems and Genograms, Attachment therapy, Existential therapy and creative therapy. I believe that often there isn't just one therapeutic approach that can help a client in all situations. Every client I see is different and therefore a combination of interventions are used to enable a holistic approach.

I have experience in a working with clients facing a range of issues that are impacting their lives and their ability to live fully. Some of the areas I have worked with are: Anxiety including Social anxiety, Depression, PTSD, Abuse, Racism, Trauma, and Grief.

I have also completed further training in Safeguarding children, Managing disclosures safely and Domestic violence.

Face to Face - Exeter only 

Online- UK

Member organisations

BACP

My first session

The first session is used to explore what changes you would like to see in your life.

Types of therapy

CBT, Cognitive, Creative therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Languages spoken

English

Therapist - Exeter

Exeter EX1
07734352167
Sessions from £55.00

Features

  • Flexible hours available

Availability

  • Face to face Exeter city centre
  • Online -uk
  • Availability  January 2024

About me and my therapy practice

Hello, I work with both Adults and Children from 11yrs. I'm a qualified Integrative counsellor that helps to develop emotional grounding and balance. I use both theory and mindfulness to gain clarity, deep healing and change.

If you are feeling stressed and overwhelmed I can help you to develop and practice new strategies that will support you both in your present and future life. I offer a compassionate, supportive environment to enable you to dig a bit deeper and understand how your thoughts can be shifted to serve you in more positive and transformative ways, helping you to move forward and create the life you want.

I will aim to support you to create positive changes by setting boundaries with empathy for yourself and towards others. I offer Narrative therapy to gently challenge you to look at your past with a new lens and encourage you to re- write some of the stories that you may have developed and carried through your life, that may be hurting you or holding you back.

I can help you improve your relationship with yourself and the people in your life by learning how to set boundaries with care. I will support you to explore your ways of relating through Transactional Analysis. This theory can help you to understand your behaviour through different ego states and provide you with opportunities to change and improve the ways in which you communicate.

I offer creative techniques such as paint, clay, or sand trays for example if these feel right for you. These techniques can help you to explore your emotions and feelings in a therapeutic way. You don't have to be good at art, just be curious to discover areas of your self that maybe blocked or hidden from your present awareness.

Gestalt therapy which is a holistic and person centred form of psychotherapy that can help you to explore immediate awareness of how you are in the moment, without judgement It can help you to improve a sense of self- control, and increase your emotional understanding.

Practice description

I am a qualified counsellor for both working with Adults of all ages and young people aged 11-18yrs. I am a registered member of the British Association of Counsellors and Psychotherapists (Bacp).

I believe that you are the expert of your life and my aim is to work with you in a collaborative way that enables and guides you to create a safe path towards your own solutions and a more hopeful future.

My practice offers a safe and confidential environment both online and face to face in Exeter that can support you to make sustainable changes in your life. I use a range of interventions, that include CBT, Transactional Analysis, Gestalt therapy, Narrative therapy, Family systems and Genograms, Attachment therapy, Existential therapy and creative therapy. I believe that often there isn't just one therapeutic approach that can help a client in all situations. Every client I see is different and therefore a combination of interventions are used to enable a holistic approach.

I have experience in a working with clients facing a range of issues that are impacting their lives and their ability to live fully. Some of the areas I have worked with are: Anxiety including Social anxiety, Depression, PTSD, Abuse, Racism, Trauma, and Grief.

I have also completed further training in Safeguarding children, Managing disclosures safely and Domestic violence.

I provide face to face counselling in Exeter and Axminster.

I also provide a flexible online counselling to Adults across the UK

Member organisations

BACP

My first session

The first session is used to explore what changes you would like to see in your life.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English