- Phone number
- 07879 895 966
About me and my therapy practice
Would you like to try Walk & Talk Therapy in a picturesque setting or a Zoom appointment remotely? The way that I work is that I listen to your story, ask questions and try to understand what is important for you. My aim is to try to get a picture of how you feel in your life and in your interactions with people. I believe that feeling heard is incredibly healing and that there is immense benefit in having a time where we can regroup and repair. Being offered the opportunity to work with you is something I take very seriously in terms of privacy, confidentiality, punctuality, reliability, clinical supervision, focus and respect.
I like to bring a solution-focused approach to counselling. I offer help and support to enable you to make the changes you hope for. Sometimes you may not know what these changes should be. This is not always easy and I understand this. We will work towards to the mind-set that you wish to have. I will be with you as you make the changes you wish to see.
My first session
If you decide to enter into therapy with me, we will find a regular time each week to meet. The sessions are 50 minutes long. We can speak while walking together, over the telephone or using internet video, such as Zoom. If you would like to talk about starting counselling, you are welcome to email me to arrange a free 15 minute telephone consultation.
What I can help with
ADD / ADHD, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Depression, Disability, Personal development, Spirituality
Types of therapy
Gestalt, Humanistic, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Telephone counselling