- Phone number
- Flexible hours available
- Concessionary rates
Mondays - 4.30pm to 8pm
Tuesdays - 4.30pm to 8pm
Wednesday - 11am to 5pm
Thursdays - 4:30pm to 8pm
Fridays - 4.30pm to 7pm
Saturdays and Sundays - N/A
About me and my therapy practice
I am a qualified integrative therapist who works with young people (age 15 plus) and adults. I am passionate about supporting mental health and work hard to help clients overcome difficulties and day-to-day challenges. I am committed to empower positive change in individuals and improve their wellbeing.
I offer a safe and non-judgmental place where people can be themselves; where they can bring and share their experiences, and look at how these particular situations affect their lives.
Through active listening, I will help you explore your thoughts, feelings and behaviours. I will follow your lead. Through our talks, I will be able to gain insight into your problems and personal circumstances. I will help you understand where your difficulties come from and, when appropriate, I will gently challenge you and provide a different perspective. Together, we will work through layers of emotions and behaviours, to help you face the challenges and regain the control of your feelings and actions.
I aim to develop strong therapeutic relationship with clients from all walks of life, based on trust and respect. I genuinely believe that every person is unique and has capacity to change, and can overcome their struggles with therapy. I help individuals work through difficulties at their own pace, whilst supporting their emotional wellbeing. I champion their improvement and aid them to find a place, where they would like to be.
I am a relational therapist. I approach every client with empathy and care. I will support you on your path and help you regain your strength and achieve your healing goals.
I have worked with individuals who were struggling with various issues: self-worth, confidence, child abuse, anxiety, relationship and family issues, trauma, sexual diversity, perfectionism, panic attacks and loss.
My first session
I offer a free 15-30 min initial phone or online consultation so you can get a sense of whether working together would be suitable and right for you.
I will encourage you to share how you have been feeling, what you would like to talk about and identify a therapeutic direction. We will also look at the best suitable time if you choose to engage with therapy.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Trauma, Work related issues
Types of therapy
Cognitive, Gestalt, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work